Beginners and Beyond


Pre Race Checklist for Those Running This Weekend (Read 84 times)

    For those running this weekend, here's your pre-race checkist courtesy of Pace per Mile:




    “Only those who will risk going too far can possibly find out how far one can go.” - T.S. Eliot

    Bad Ass

      Whoop ass.  LOL.

      Damaris, Marathon Maniac, Ultra Runner

      Next:  RnR Country Music Half Marathon


      "The most powerful weapon on earth is the human soul on fire."


      I race in SparkleSkirts

        Pass that Whoop Ass this way!

        PRs:   5K- 28:16 (5/5/13)      10K- 1:00:13 (10/27/13)    4M- 41:43 (9/7/13)   15K- 1:34:25  (8/17/13)    10M- 1:56:30 (4/6/14)     HM- 2:21:47 (10/12/13)


        I started a blog about running :) Check it out if you care to

        YAYpril - B-Plus

          LIKE! Big grin


          hop, hop, hop...

            Awesome. Remind me not to forget this for my race later this month!

            MM #8764 / HF #6535

            PRs: 5K - 27:43, 10K - 57:14, HM - 2:06:18, FM - 5:22:42

            ~How old would you be if you didn't know how old you were supposed to be?~


              Ummm its missing quite a few things for me


              Swim trunks

              Swim Cap



              Bike Helmet



              but I could use some of that race whoop ass for sure Smile

                Bleached and Enriched Whoop Ass!

                YAYpril - B-Plus

                  This is a little overdue, but by the RR's I read this weekend, the can of race whoopass really works! 5 stars.


                    And don't forget to bandage your tits.

                      In my parts, it's called whupass. One word.

                      Lynne's Kids 5K 11/22/12 - 25:22

                      Jerusalem Marathon 03/01/13 - 4:53:34

                      Cambridge CityRun 5-Miler 04/07/13 - 42:21 (8:36.9 improvement over 2012)

                      Boston's Run to Remember Half-Marathon 05/26/13 - 2:10:48

                      Newton 10K 06/02/13 - 57:01.9 (9:12.1 improvement over 2012)

                      B.A.A. 10K 06/23/13 - 1:03:24

                      Lynch/Van Otterloo YMCA Firecracker 4 07/04/13 - 45:24

                      Weston 5-Miler 07/18/13 - 52:16.6

                      Mass Ave Mile 07/21/13 - 8:07

                      B.A.A. Half-Marathon 10/13/13 - 2:13:54

                      Bill's Pizzeria 5K 10/27/13 - 27:53

                      Fattman Chilly Cup Half-Marathon 11/10/13 - 2:28:39


                      Upcoming Races

                      Marine Corps Marathon 10/26/2014



                        In my parts, it's called whupass. One word.


                        In my parts it's in a can.  No matter though, pass it this way!

                        "Training is not always fun, but it should always be rewarding."