Beginners and Beyond

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FriDAILIES (Read 36 times)

RunTomRun


Wickedly Average

     

    What do they think is going on with the knee, Tom?  Any ideas?

     

    It's screwed up! Smile

     

    Seriously, they don't really know at this point. I'm not allowed to run for 2 weeks, then we'll take another look at things. In the meantime, I have gotten the x-ray and the doc checked things out yesterday. Of course, it felt pretty good yesterday since I was at the doc's.

     

    He apparently is an occasional runner so he knows that it is important to me. He also knows what running has done for my weight, blood pressure, and cholesterol (all improved).

     

    He's thinking it's a strain, but the xray is precautionary. If things persist, the MRI is next.

    Tom (formerly known as PhotogTom)

    5K - 25:16, 10K - 55:31,  15K - 1:20:55,   HM - 1:54:54

    FreeSoul87


    Runs4Sanity

      Thanks guys, mornings like this make me wish I could carry my Canon T2i rather than my cell phone.... oh the sacrifices when choosing one love or the other. Sad Here are the other two I took.

       

       

      *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

      PRs

      5k - 24:15 (7:49 min/mile pace) 

      10k - 51:47 (8:16 min/mile pace)

      15k -1:18:09 (8:24 min/mile pace)

      13.1 - 1:53:12 (8:39 min/mile pace)

       26:2 - 4:14:55 (9:44 min/mile)

      Jack K.


      uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI

        That looks like a nice run...

        FreeSoul87


        Runs4Sanity

          It was Smile

          Hopefully Sunday's 9 miler will be just as nice.

          *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

          PRs

          5k - 24:15 (7:49 min/mile pace) 

          10k - 51:47 (8:16 min/mile pace)

          15k -1:18:09 (8:24 min/mile pace)

          13.1 - 1:53:12 (8:39 min/mile pace)

           26:2 - 4:14:55 (9:44 min/mile)

          RunTomRun


          Wickedly Average

            Well, we marked all the sign locations for tomorrow's race. I'll be out there at 0430 with bells on. Well, maybe not bells.

             

            I also picked up my 5K shirt and bib, even though I will not be running it. Looking forward to helping make this race work out right!

            Tom (formerly known as PhotogTom)

            5K - 25:16, 10K - 55:31,  15K - 1:20:55,   HM - 1:54:54

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