Done. (And done, along with a 5K PR and a 4-mile PR. So yay?)
Indeed.
Are we there, yet?
The way the month went, I'm glad I didn't post any goals.
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.
1. Solid month of training (good mileage without forgetting faster running) 2. Avoid injury For my third objective, I'll go with something more realistic than last month 3. Run with happylily the wolves
1. Solid month of training (good mileage without forgetting faster running)
2. Avoid injury
For my third objective, I'll go with something more realistic than last month
3. Run with happylily the wolves
Fail
From the Internet.
Dammit, that's where I went wrong - I didn't set a goal not to get injured!
lol - If only it were that easy.
Staying healthy involves a whole lot of luck, most of it dumb.