Beginners and Beyond

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MonDAILIES: 74, 78, 77, 78, 78 (Read 38 times)


delicate flower

    3 mile slog done.  My legs think I raced a marathon yesterday.

    <3

      Guy drops his pajamas and starts masturbating in front of half-marathon runners

       

      http://pascackvalley.dailyvoice.com/police-fire/witnesses-masturbating-marathon-spectator-arrested-in-emerson/721158/

       

      Really? That is weird 

      Pain is temporary. But your finishing time posted on the internet is FOREVER!

      Half Crazy K 2.0


        Guy drops his pajamas and starts masturbating in front of half-marathon runners

         

        http://pascackvalley.dailyvoice.com/police-fire/witnesses-masturbating-marathon-spectator-arrested-in-emerson/721158/

         

        Really? That is weird 

         

        Yes. I did a 5k several years ago near the Baltimore Zoo. It is in a rather rough area of town. I remember running by a truck parked near the lake, and after I was passed it I thought, was he really just jerking off in there? I did not turn around to confirm. Would have cost me a PR.


        delicate flower

          Guy drops his pajamas and starts masturbating in front of half-marathon runners

           

          http://pascackvalley.dailyvoice.com/police-fire/witnesses-masturbating-marathon-spectator-arrested-in-emerson/721158/

           

          Really? That is weird 

           

          How is that weird?

          <3


          No more marathons

            It's been so long since I've run a marathon - not sure I remember correctly.

            But it seems to me I took a gel every 45 minutes or so - so somewhere between 5.2 and 5 miles.

             

            Weather has turned to shit here now, but I managed to get a 2 mile walk in at lunch time, and 3.8 mile run in after work.  I did the run at work instead of driving home first like I've been doing.  24 miles (as the crow flies) NNE made a big difference in the wind and rain.  Stayed mostly dry and air was mostly calm.  By the time I drove home the rain was heavy, and the wind strong.

            Boston 2014 - a 33 year journey

            Lordy,  I hope there are tapes. 

            He's a leaker!

              There is a group run for tonight, and supposedly the air quality isn't that bad, but I think this weather report is enough to make another day of FTS for me:

               

                 

                How is that weird?

                 

                The guy wearing pajamas!

                Pain is temporary. But your finishing time posted on the internet is FOREVER!

                Half Crazy K 2.0


                  Upper body weights and core.

                   

                  Runshortii, I took shot blocks with me and I think took them every hour or so. If you've never mixed gels with Gatorade (even if you alternate by doing gel with water, then Gatorade at a later stop), don't try it for the first time on race day. I burped up blocks & Gatorade for a few miles. I had grabbed a pack of fig newtons, best decision I made. Those were awesome and no burps.

                  Half Crazy K 2.0


                     

                    The guy wearing pajamas!

                     

                    Easier to drop pajama bottoms than jeans?

                      At one of my races, the water tables were essentially competing for best aid station. They had a lot of extras - bacon, bananas, oreos, etc.  At the time I was just really thirsty so I wasn't at all tempted.  What extras offered by aid stations or onlookers did you accept?  Any you wish you hadn't?

                      Half Crazy K 2.0


                        At one of my races, the water tables were essentially competing for best aid station. They had a lot of extras - bacon, bananas, oreos, etc.  At the time I was just really thirsty so I wasn't at all tempted.  What extras offered by aid stations or onlookers did you accept?  Any you wish you hadn't?

                        Munchins were the best, no competition.

                          At one of my races, the water tables were essentially competing for best aid station. They had a lot of extras - bacon, bananas, oreos, etc.  At the time I was just really thirsty so I wasn't at all tempted.  What extras offered by aid stations or onlookers did you accept?  Any you wish you hadn't?

                           

                          Beer. The end.

                           

                          The Detroit Marathon had a lot of homemade aid stations as you ran through some of the neighborhoods. They had all kinds of stuff - bacon, twizzlers, M&Ms, you name it. And of course beer. That was the only thing I partook of, after passing several of them, finally around mile 25. It was wonderful.

                          Dave

                            I don't know when the forum home page changed, but it's hilarious.

                            Dave


                            No more marathons

                               

                              Beer. The end.

                               

                              The Detroit Marathon had a lot of homemade aid stations as you ran through some of the neighborhoods. They had all kinds of stuff - bacon, twizzlers, M&Ms, you name it. And of course beer. That was the only thing I partook of, after passing several of them, finally around mile 25. It was wonderful.

                               

                              Best beer I ever had was just after heartbreak hill - random guy with a cooler handing them out.

                              Boston 2014 - a 33 year journey

                              Lordy,  I hope there are tapes. 

                              He's a leaker!

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