Beginners and Beyond

January Miles, Whatcha Got? (Read 113 times)

    Someday I will run again ....  Black eye

    Bin Running


      168miles. A PB.

      2015 Races

      2XU HM - 29 Mar

      tom1961


      Old , Ugly and slow

        72 all on trails

        first race sept 1977 last race sept 2007

         

        2019  goals   1000  miles  , 190 pounds , deadlift 400 touch my toes

        Craig42


          121.8  --   3.3 miles short of a PB.

          Hipfan


          Proud Calgarian

            121.7.  First month in a while that I haven't set a new record.

            And you've only been running a year too - what a year though, CONGRATULATIONS!!! Big grin

            2015 Goals and PRs:

            5k - 17:59 (18:05);  10k - 35:59 (36:42);   HM - 1:19:19 (1:19:59);   FM - 2:49:59 (3:05:46)

            bluerun


            Super B****

              A PB 155.9 for me.

              chasing the impossible

               

              because i never shut up ... i blog

              happylily


                230 or so miles, including a 10 day taper, a few races, followed by a 5 day recovery period with zero running.

                PRs: Boston Marathon, 3:27, April 15th 2013

                        Cornwall Half-Marathon, 1:35, April 27th 2013

                18 marathons, 18 BQs since 2010

                MadisonMandy


                Refurbished Hip

                  Three months worth of zeros.

                  Running is dumb.


                  Strict WTF adherent

                    210.5

                    Down a bit from December ... but there was a week of vacation in there where I barely ran

                    I need to start training for something

                    Docket_Rocket


                      You will!  Hugs.

                       

                      Someday I will run again ....  Black eye

                      Damaris

                       

                      As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

                      Fundraising Page

                      Docket_Rocket


                        Another hug for you.

                         

                        Three months worth of zeros.

                        Damaris

                         

                        As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

                        Fundraising Page


                        Trail Monster

                          TLF and Mandy, you'll be back to killing it soon. I believe that!

                          2013 races:

                          3/17 Shamrock Marathon

                          4/20 North Coast 24 Hour

                          7/27 Burning RIver 100M

                          8/24 Baker 50M

                          10/5 Oil Creek (distance to be determined)

                           

                          My Blog

                           

                          Brands I Heart:

                          FitFluential

                          INKnBURN

                          Altra Zero Drop

                          FreeSoul87


                          Runs4Sanity

                            A PR 190.8 for me. Can't wait to finally break 200!

                             

                            Hell, I can't wait to break 100 Joking

                            I am so jealous of everyone over 100 and up to like 200, and then the beasts past 300 just amazes me. I almost did 7 last night just to get 90 instead of 89 but I decided to stick to my training because so far no injuries.

                            *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                            PRs

                            5k - 24:15 (7:49 min/mile pace) 

                            10k - 51:47 (8:16 min/mile pace)

                            15k -1:18:09 (8:24 min/mile pace)

                            13.1 - 1:53:12 (8:39 min/mile pace)

                             26:2 - 4:14:55 (9:44 min/mile)

                            Hipfan


                            Proud Calgarian

                              TLF and Mandy, you'll be back to killing it soon. I believe that!

                               

                              Definitely hugs to both of you for sure!!!  Blush

                              2015 Goals and PRs:

                              5k - 17:59 (18:05);  10k - 35:59 (36:42);   HM - 1:19:19 (1:19:59);   FM - 2:49:59 (3:05:46)


                              Trail Monster

                                 

                                Hell, I can't wait to break 100 Joking

                                I am so jealous of everyone over 100 and up to like 200, and then the beasts past 300 just amazes me. I almost did 7 last night just to get 90 instead of 89 but I decided to stick to my training because so far no injuries.

                                 

                                I've been running since 2008. It's take me a long time to get that high and I'm sure it will be at least a couple more years before I near 250-300. I try to remember that most of those high mileage peeps have been running years longer (and more competitively) than I have. We all have to start somewhere!

                                2013 races:

                                3/17 Shamrock Marathon

                                4/20 North Coast 24 Hour

                                7/27 Burning RIver 100M

                                8/24 Baker 50M

                                10/5 Oil Creek (distance to be determined)

                                 

                                My Blog

                                 

                                Brands I Heart:

                                FitFluential

                                INKnBURN

                                Altra Zero Drop