Beginners and Beyond


Thursday Penguins Look Mahvelous (Read 24 times)

Bin Running

    Lauren, that's some fast intervals.. Congrats on the house. 0.25M to a trail.. Things we runners look out for while buying house is amazing.. haa


    Those affected by Arthur: stay safe.


    Mitch, go out there and run already.. Maybe some new shoes will help.

    2015 Races

    2XU HM - 29 Mar

    Bad Ass

      102F and 75 dewpoint, so 6 TM miles tonight.

      Damaris, Marathon Maniac, Ultra Runner, INKnBURN Ambassador


      "The most powerful weapon on earth is the human soul on fire."

      It's always fucking hot in Miami!


        102F and 75 dewpoint, so 6 TM miles tonight.

        Smart move.

        Run Long and Perspire

          Cherie- Portland, 3 months away this Saturday.


          Mitch- Good work!


          Hi, Bacon!

          PRs: 5K: 25:31 / 10K: 53:03 / 10mi: 1:26:15 / HM: 1:55:02 / FM: 4:45:55