Lauren, that's some fast intervals.. Congrats on the house. 0.25M to a trail.. Things we runners look out for while buying house is amazing.. haa
Those affected by Arthur: stay safe.
Mitch, go out there and run already.. Maybe some new shoes will help.
2XU HM - 29 Mar
102F and 75 dewpoint, so 6 TM miles tonight.
Damaris, Marathon Maniac, Ultra Runner, INKnBURN Ambassador
"The most powerful weapon on earth is the human soul on fire."
It's always fucking hot in Miami!
Run Long and Perspire
Cherie- Portland, 3 months away this Saturday.
Mitch- Good work!
PRs: 5K: 25:31 / 10K: 53:03 / 10mi: 1:26:15 / HM: 1:55:02 / FM: 4:45:55