Beginners and Beyond

Tip & Ring TuesDAILIES (Read 46 times)

FreeSoul87


Runs4Sanity

     

    No way! I wanna be Xena!

     

    You can be the male sidekick, can't remember his name though 

    *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

    PRs

    5k - 24:15 (7:49 min/mile pace) 

    10k - 51:47 (8:16 min/mile pace)

    15k -1:18:09 (8:24 min/mile pace)

    13.1 - 1:53:12 (8:39 min/mile pace)

     26:2 - 4:14:55 (9:44 min/mile)

    Docket_Rocket


       

      That looks eerily like the workout we do in Pilates...as a warmup.

      Damaris

       

      As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

      Fundraising Page

      Docket_Rocket


        Pilates and 6 miles outside (it was raining).

        Damaris

         

        As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

        Fundraising Page

        Docket_Rocket


          You can be Stefan.... or however his alter ego is spelled 

           

          Haha.  Oh, the memories.

          Damaris

           

          As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

          Fundraising Page

          B-Plus


               

              You can be the male sidekick, can't remember his name though 

               

              His name was Gabrielle.

               

              Dave

              B-Plus


                Then hopefully I will have time to catch the Costa Rica gold cup game today.  It's not looking so good for the Ticos this year, but maybe they can at least beat the Canadians. 

                 

                0-0 at the 60. Bring on Teibert.

                FreeSoul87


                Runs4Sanity

                   

                  His name was Gabrielle.

                   

                   

                  Technically I was talking about the one who was obsessed with Gabrielle. ... 

                  *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                  PRs

                  5k - 24:15 (7:49 min/mile pace) 

                  10k - 51:47 (8:16 min/mile pace)

                  15k -1:18:09 (8:24 min/mile pace)

                  13.1 - 1:53:12 (8:39 min/mile pace)

                   26:2 - 4:14:55 (9:44 min/mile)

                  Zelanie


                     

                    0-0 at the 60. Bring on Teibert.

                     

                    Glad they didn't score on that last penalty after that missed call in the box on the other end.

                       

                      Technically I was talking about the one who was obsessed with Gabrielle. ... 

                       

                      I thought that was Xena.

                      Dave

                      FreeSoul87


                      Runs4Sanity

                         

                        I thought that was Xena.

                         

                        Lol, no. I was talking about Joxer

                         

                        Anyways, ran another 2.1 miles this evening. 88 degrees, DP of 71 and no wind 

                        *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                        PRs

                        5k - 24:15 (7:49 min/mile pace) 

                        10k - 51:47 (8:16 min/mile pace)

                        15k -1:18:09 (8:24 min/mile pace)

                        13.1 - 1:53:12 (8:39 min/mile pace)

                         26:2 - 4:14:55 (9:44 min/mile)

                        DanFuller


                        5K Specialist

                          I got my 5 in tonight. I wanted to wimp out and take a walk break after 4, but I toughed it out and ran the entire way.

                           

                          Does anyone here live in the Tampa area? I am looking at the forecast and it shows a 50 percent chance of rain all next week. Are these the infamous 30 minute shows that come through and just make it muggy the rest of the day?

                          Personal Bests:

                          800M - 2:38 (5/28/13) | 1 Mile -5:54 (5/28/13) | 3K - 11:55 (12/29/12) | 2M - 13:00 (12/1/12) | 5K - 20:00 (4/12/13) | 13.1M - 1:37:24 (2/3/13)

                          DanFuller


                          5K Specialist

                            It is hard for me to motivate myself when I have no race planned. I need to put something on the schedule to get my ass in gear.

                             

                             

                            Apparently, yesterday was a bad day for many of us.

                            Personal Bests:

                            800M - 2:38 (5/28/13) | 1 Mile -5:54 (5/28/13) | 3K - 11:55 (12/29/12) | 2M - 13:00 (12/1/12) | 5K - 20:00 (4/12/13) | 13.1M - 1:37:24 (2/3/13)