Beginners and Beyond

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RR - 11/09 Nashville Hard Rock HM (Read 63 times)

Robert31320


Running for TJ

    Birthday? Anniversary? PR? Congrats on all of them. Destination? How about Florence, Alabama to run with Robert and I? It's late October.

     

    Yeah, what he said!  Big grin

    You have to run through the valley if you want to get to the mountain top!

     

    Next goal:  Mad Marsh 50K (November 2014)


    Miles to go

      Sounds like a great race- your splits tell the story, and it's clear that you are getting stronger at the distance as you go, just like you did in your race!  Glad you were able to get a vacation out of it, and that the added adventure the day before didn't derail your plans.

       

      Next year, you could run the most scenic half marathon in the country. Smile

      PRs: 5K: 25:35 / 10K: 53:03 / 10mi: 1:26:15 / HM: 1:55:02

      Upcoming: HM 4/13


      Just Keep "Tri" ing

        Awww, that is just awesome! Great race for both of you and so great to be able to travel and

        race together.

        And a PR by seconds is still a PR! and congrats to your wife as well.

         

        I know exactly how you feel about all of that. Hubby and I have been racing together for years

        and ran a full in Sept for his 50th b'day and did one in Bermuda last year for my 50th. Nothing l

        ike doing what you love with your spouse.

         

        Here's to many more for you and your wife!

        8  Marathons   26 Half Marathons  9 Duathlons  6 Triathlons

        Marathons in Canada/USA/Bermuda/Ireland  Next country - Austria Sept 2014

        Marathon 4:10:48 Half Marathon 1:57:44 10K 55:44 8k 42:27 5k 25:27

         

        Jerryb49


        60 Day DL

          Sounds like a great race- your splits tell the story, and it's clear that you are getting stronger at the distance as you go, just like you did in your race!  Glad you were able to get a vacation out of it, and that the added adventure the day before didn't derail your plans.

           

          Next year, you could run the most scenic half marathon in the country. Smile

           

          This looks nice.  We might have niece moving out there next year, so I'll keep it in mind if we visit.  We are also planning a trip to SLC next September, so maybe we will find a race there.

           

          First HM :     Covenant Health Knoxville HM 4/2013 2:24 

          Last HM :     Michelob ULTRA Miami HM 2:31

          Next HM :     TBD

          FreeSoul87


          Runs4Sanity

            Awesome job to you and the DW!

            *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

            PRs

            5k - 24:40 (7:57 min/mile pace) 

            10k - 54:39 (8:48 min/mile pace)

            15k -1:24:04 (9:01 min/mile pace)

            13.1 - 1:56:38 (8:54 min/mile pace) Sub 2 hours!!!

             

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