delicate flower
191. A lower month for me, but normal for a marathon month.
<3
Labrat
182
5K 20:23 (Vdot 48.7) 9/9/17
10K 44:06 (Vdot 46.3) 3/11/17
HM 1:33:48 (Vdot 48.6) 11/11/17
FM 4:13:43 (Vdot 35.4) 3/4/18
253.34 or thereabouts.
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
Fundraising Page
23.2.
Considering that's my first miles since July, I'll take it.
Mmmmm...beer
213, not where I wanted to be, but got some good long runs in, and a 5k PR, so I'll take it.
Congrats on the mileage PR Andrea!
-Dave
My running blog
Goals | sub-18 5k | sub-3 marathon 2:56:46!!
250. My highest-mileage month ever. Considering 200 is usually a stretch for me, I'm feeling really good about this!
Congrats! Nice round number too.
Dave
Runs4Sanity
Round numbers are great
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Warm&fuzzy
Runner with a riding problem.
23.2. Considering that's my first miles since July, I'll take it.
There's nowhere to go but up!
I uploaded my mileage from my phone after the race on Saturday and realized that I was at 249.9. So I went and ran a few laps of my car.
175.4