Beginners and Beyond

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Why ThursDAILIES? (Read 36 times)

Slymoon Runs


race obsessed

     

    Would you have a beer with me? 

     

    Find me after I finish Boston.  Smile

    FreeSoul87


    Runs4Sanity

       

      Find me after I finish Boston.  Smile

       

      Sadly I won't be in Boston, but if I was, I would definitely find you 

      *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

      PRs

      5k - 24:15 (7:49 min/mile pace) 

      10k - 51:47 (8:16 min/mile pace)

      15k -1:18:09 (8:24 min/mile pace)

      13.1 - 1:53:12 (8:39 min/mile pace)

       26:2 - 4:14:55 (9:44 min/mile)

      Docket_Rocket


        Ran the following:

         

        2 mile warmup

        5 X 1 mile at 10K pace with 1/4 mile recoveries (nailed it!)

        4.10 with hubby outside as my cooldown

         

        He was doing 5 but I said FTS and walked home.  My calves were on fire which means I ran a perfect 10K pace.  It was an awesome workout.  TM, though cause it's hot as fuck.

        Damaris

         

        As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

        Fundraising Page

        wcrunner2


        Are we there, yet?

          WHERE IS LILY!!!! 

           

          She's in taper mode.

           2024 Races:

                03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

                05/11 - D3 50K
                05/25 - What the Duck 12-Hour

                06/17 - 6 Days in the Dome 12-Hour.

           

           

               

          LRB


             

            Never heard of 6pm. Checked eBay; a lot of stuff is "pre-owned", and as usual difficult to sift through.

            I am thinking for the next round I will just go ahead & update.

             

            I'm sure you did, but for others if you put in exact details it cleans all that stuff up:

             

            Saucony Fastwitch 6 men's 11.5

             

            I search by "buy it now", as I am not interested in bidding auction style. It also helps if you do it before you need them. This way, you can check a couple of times a week and they are almost always a pair or two available.

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