Beginners and Beyond

The FriDAILIES are coming out of hibernation (Read 37 times)

    Hello dailies:

     

    10 done, alternating 5 min easy 5 min tempo the whole time.  Instead of trying to do the good posture and stride stuff I've been reading about, I used my short, choppy, arms across the center line thing, and it felt SO much easier.  Hard to break bad habits, I guess.

    Docket_Rocket


       

      New recipient of the Raging Lunatic Award. I don't doubt you will do it. 

       

      Seconded.

       

      we landed at 1:30.  Hope I can get to sleep soon.

      Damaris

       

      As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

      Fundraising Page