Beginners and Beyond

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Intervals TuesDAILIES (Read 37 times)

onemile


    7 again + lunchtime yoga... which was really hard today.

    LRB


      7 again + lunchtime yoga... which was really hard today.

       

      I skipped it last week and all but confirmed that it has an effect on my legs by how great I felt (as opposed to how dead my legs are when I do it). I'll be back at it tomorrow though FMFS.

      workinprogress11


        5

        onemile


           

          I skipped it last week and all but confirmed that it has an effect on my legs by how great I felt (as opposed to how dead my legs are when I do it). I'll be back at it tomorrow though FMFS.

           

          I have 1 more class that I have paid for already and then I have to decide if I want to sign up for another round (you pay for 7 weeks at a time).

          I have a workout tomorrow. FML.

          LRB


             

            I have 1 more class that I have paid for already and then I have to decide if I want to sign up for another round (you pay for 7 weeks at a time).

            I have a workout tomorrow. FML.

             

            Ouch.

             

            I've come to like it. Whether it helps my running or not is not in the equation anymore. Overall, I am better for doing it than not.

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