3.75. My stupid Knuckelights eat batteries. They started dying after maybe a 1/2 mile. Pretty slow going as I was on a low light road and wass getting off the street for cars. Still had on all sorts of reflective stuff and low light on the Knuckelights, but not something I want to take a chance with.
That's why I stopped using mine. Nothing like running 2 miles home through an unlit park to make you never want to do that again.
Runs4Sanity
Went ahead and ran an easy 4.1 miles tonight, with Dorian and the dogs.
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Ha, I have two pair of Boston Shorts, my bright orange jacket, and my Boston Marathon t-shirt. I love cool weather races so I can go decked out in all my Boston gear.
THAT'S OK, I'M NOT ENVIOUS OR ANYTHING.
Dave
Jetta is back at it?
Last winter I bought rechargable batteries. I think I was charging them after every single run.
Are we there, yet?
Three Bostons and I have nadda, not even a t-shirt since they didn't give them out in the dark ages.
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.
I thought maybe you'd have an animal skin or something.
I went to yoga tonight for the first time since October 19. Not that it benefits my running in any way, shape or form (I'm fairly certain that it doesn't, not tangibly anyway), but I have come to like it, and that is good enough for me.
I said dark ages, not paleolithic. We were running in cotton, not fur pelts. Even the Greeks were beyond animal skins, well most of them, Hercules excepted.
From a coworker's race in 1984. It's like the size of a quarter.
Well of course the Greeks competed in only their own akin, but that's a whole other thing.
Got home late so no run. But Pilates helped a lot.
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
Fundraising Page
It was a slow and easy run, I want to be careful with her though. If she doesn't show any issues today and tomorrow, I'll take them on the trails for a 3-4 mile run Saturday morning. I am going to keep an eye on it, she won't be going back to the mileage she was doing before this.