Beginners and Beyond

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Good Vibes Friday Penguins (Read 22 times)

Jack K.


uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI

    Finally some good news! No cancer in the lymph nodes so they are moving forward on one of her lungs. It's a 6-8 week recovery and then another surgery on the other lung. Now to wait a few more hours. Thanks again for the support, Pens. Smile

    tracilynn


      Great news Jack!

      ~~~~~~~

      Traci

       

      Docket_Rocket


        Finally some good news! No cancer in the lymph nodes so they are moving forward on one of her lungs. It's a 6-8 week recovery and then another surgery on the other lung. Now to wait a few more hours. Thanks again for the support, Pens. Smile

         

        Good news.  I'll continue thinking of her.

        Damaris

         

        As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

        Fundraising Page


        From the Internet.

          That's excellent news Jack!


          Singer who runs a smidge

            Finally some good news! No cancer in the lymph nodes so they are moving forward on one of her lungs. It's a 6-8 week recovery and then another surgery on the other lung. Now to wait a few more hours. Thanks again for the support, Pens. Smile

             

            Nice to hear some positive news!!

            When it's all said and done, no one remembers how far we have run.  The only thing that matters is how we have loved.

            Slymoon Runs


            race obsessed

              Good vibes Jack, hope all goes well.

               

              RD today.

               

              200s yesterday on the trail...  60 sec rest.  Missed you.  

               

              that 60 sec was filled will sucking wind and fighting mosquitoes!

              GinnyinPA


                Jack - Good news that the lymph nodes aren't involved.

                 

                Scotty - have fun with your three races.  Though since there will be beer and it's Fiesta, that's pretty much a sure thing.

                 

                Sly - doesn't sound like much fun.

                PADRunner


                   

                  200s yesterday on the trail...  60 sec rest.  Missed you.  

                   

                  that 60 sec was filled will sucking wind and fighting mosquitoes!

                   

                  Had to work. Have to work a few Thursday nights this season.


                  on my way to badass

                    So glad for some good news Jack.

                     

                    I am working on a plan that has longish run/week, one interval or tempo workout per week, cross training(biking) and lots of 4-5 milers.

                    Still waiting for the perfect race picture. 5K PR-33:52 , 10K PR 1:11:16, First HM 2:42:28

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