the ass was just achy. I have not been in the air in a week. I miss it.
the ass was just achy.
I have not been in the air in a week. I miss it.
Sounds like a job for hubby, not an MT.
Lol!
6 miles today. It was the best run I've had in a long time. My easy pace was within about 20 seconds/mile of my easy pace from days of yore.
Runs4Sanity
Might as well just take my essential oils and hope for the best? I have one leg longer than the other right now. I need an adjustment soon. But I can wait a week. It's not really too painful. Except my ass. Cue Andrea for some reason....
Might as well just take my essential oils and hope for the best?
I have one leg longer than the other right now. I need an adjustment soon. But I can wait a week. It's not really too painful. Except my ass.
Cue Andrea for some reason....
I feel I've disappointed you.............
Oh wait............
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Well I was going to say now I want blueberries, but somehow even that sounds wrong given the current turn of conversation.
I guess it's appropriate this whole thing went to blue humor at the end of the day....no matter, I ended up running 5.5 this evening when it cooled off to 90 or so.
marathon pr - 3:16