Super B****
I just had quite a glorious swim -- made so by the fact that I practically had the pool to myself.
chasing the impossible
because i never shut up ... i blog
I also have a mixed paces I use once in a while when I can't really figure out how to categorize my run, lol.
That's what "fartlek" is for.
5K Specialist
I figured out why my calves have been hurting after my last three runs. I put in one insole in my new shoes but not the other. I've been running lopsided.
Personal Bests:
800M - 2:38 (5/28/13) | 1 Mile -5:54 (5/28/13) | 3K - 11:55 (12/29/12) | 2M - 13:00 (12/1/12) | 5K - 20:00 (4/12/13) | 13.1M - 1:37:24 (2/3/13)
Boy you guys are a bunch of runners with all that crazy training talk.
SRD for me.