Beginners and Beyond

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Summery Sunday (Read 31 times)

Cyberic


    5:27 half iron. I had a rough day, but so did everyone. "Feels like 93."

     

    Great job, man!

    Docket_Rocket


      Nice job, Phil and MBC!

       

      PS, Mary passed 100 miles at the NC 24 with 14 minutes to spare.  I have not tracked George, but hoping he did well!

      Damaris

       

      As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

      Fundraising Page

      LRB


        5:27 half iron. I had a rough day, but so did everyone. "Feels like 93."

         

        Oof.

         

        Nice job nonetheless.

        Runshortii


          It looks like it's going to be hot next weekend for my half.

           

          Boo. Which half are you doing?

          Half Crazy K 2.0


            5:27 half iron. I had a rough day, but so did everyone. "Feels like 93."

             

            Nice job, brutal conditions.


            delicate flower

              Thanks, guys.  My HM run was officially 2:06, and I suffered.    Slowest HM I've ever had.

              <3

              bluerun


              Super B****

                Thanks, guys.  My HM run was officially 2:06, and I suffered.    Slowest HM I've ever had.

                 

                We can't all always be great.

                chasing the impossible

                 

                because i never shut up ... i blog

                bluerun


                Super B****

                  Today I:

                  1. Ran a sub-par 10K, because that's the only type of 10K I know how to run, which is unfortunate since I could have won, but instead settled for a tiny PR

                  2. Got my Boston Marathon acceptance email

                  3. Freaked out

                  chasing the impossible

                   

                  because i never shut up ... i blog

                    Thanks, guys.  My HM run was officially 2:06, and I suffered.    Slowest HM I've ever had.

                     

                    I cannot imagine you running a 2:06 HM.

                    Dave

                      Today I:

                      1. Ran a sub-par 10K, because that's the only type of 10K I know how to run, which is unfortunate since I could have won, but instead settled for a tiny PR

                      2. Got my Boston Marathon acceptance email

                      3. Freaked out

                       

                      1. Congrats...if it's a PR, how can it be sub-par??

                      2. WOO HOO!!

                      3. What else is new?

                      Dave


                      No more marathons

                        Nice job, Phil and MBC!

                         

                        PS, Mary passed 100 miles at the NC 24 with 14 minutes to spare.  I have not tracked George, but hoping he did well!

                        Looks like George got a little over 44

                        Boston 2014 - a 33 year journey

                        Lordy,  I hope there are tapes. 

                        He's a leaker!


                        No more marathons

                           

                          1. Congrats...if it's a PR, how can it be sub-par??

                          2. WOO HOO!!

                          3. What else is new?

                          Yep!

                          Boston 2014 - a 33 year journey

                          Lordy,  I hope there are tapes. 

                          He's a leaker!

                          bluerun


                          Super B****

                             

                            1. Congrats...if it's a PR, how can it be sub-par??

                            2. WOO HOO!!

                            3. What else is new?

                             

                            Because all it did was make my 10K PR pace one second faster than my HM PR pace.   (The saddest part is that I was sure the first place female was two or three minutes ahead of me, and it was really 36 seconds, so if I hadn't run as terribly as I did, I could have beaten her.  OH WELL.)

                            chasing the impossible

                             

                            because i never shut up ... i blog

                            FreeSoul87


                            Runs4Sanity

                              The child had another rough night.....the 12 miles did not happen. I took Jetta and Dorian out later this morning hoping for 5 or 6 miles, but by 3 it became obvious Jetta just wasn't handling the 83 degrees, sunny and humid weather. We called it done at 4 miles, walked .3 back to Tahoe and hopefully I can get in another 5 tonight.

                              *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                              PRs

                              5k - 24:15 (7:49 min/mile pace) 

                              10k - 51:47 (8:16 min/mile pace)

                              15k -1:18:09 (8:24 min/mile pace)

                              13.1 - 1:53:12 (8:39 min/mile pace)

                               26:2 - 4:14:55 (9:44 min/mile)

                              wcrunner2


                              Are we there, yet?

                                Nice job, Phil and MBC!

                                 

                                PS, Mary passed 100 miles at the NC 24 with 14 minutes to spare.  I have not tracked George, but hoping he did well!

                                 

                                Only 44.2. Early heat problem only 1:30 into the race (noon start) and never fully recovered.

                                 2024 Races:

                                      03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

                                      05/11 - D3 50K
                                      05/25 - What the Duck 12-Hour

                                      06/17 - 6 Days in the Dome 12-Hour.

                                 

                                 

                                     

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