Before I got into running 3.5 years ago I windsurfed for 25 years and the name Dean Karnazes sounded familiar. Sure enough he was the same guy who was often in the windsurfing magazines back in the 80s and early 90s. He was a pretty good windsurfer, maybe better than he is a runner ! Sounds like he still windsurfs some which would be great for his core and upper body. Im also confused in the photo on page 1 who is Bozydeco and who is Dean ?
Before I got into running 3.5 years ago I windsurfed for 25 years and the name Dean Karnazes sounded familiar. Sure enough he was the same guy who was often in the windsurfing magazines back in the 80s and early 90s. He was a pretty good windsurfer, maybe better than he is a runner !
Sounds like he still windsurfs some which would be great for his core and upper body.
Im also confused in the photo on page 1 who is Bozydeco and who is Dean ?
cool info about windsurfing. I did not know that.
Slow and steady never wins anything.