Jake! How are you?
4 miles outside. It was 54F and windy so I broke every rule I had and wore arm warmers. I was a bit hot on the last mile but fine the first 3.
Damaris
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Upper body strength training & core work. Shortii, I went with capris and a light long sleeve for my half that started at 32 degrees or so. I'm much more comfortable in capris, so I'm biased. Is it supposed to be sunny?
Upper body strength training & core work.
Shortii, I went with capris and a light long sleeve for my half that started at 32 degrees or so. I'm much more comfortable in capris, so I'm biased. Is it supposed to be sunny?
Partly cloudy. I’m more comfortable racing in shorts, but I don’t want to freeze either. But I would rather be a tad cold than too warm
Remember you’re also running along the lake and there will be wind. I’m seeing 9-11mph. It’s not strong winds, but it will be breezy.
ROS: Good call on demanding wine details. Can't let something like that slide by. Think I'll check my local store to see if they have it.
Rest day due to a really long meeting after work, and then the last part of a wrestling match caught my attention. Long day.
ROS: Good call on demanding wine details. Can't let something like that slide by. Think I'll check my local store to see if they have it. Rest day due to a really long meeting after work, and then the last part of a wrestling match caught my attention. Long day.
Well, you know, I've got my priorities. We'll have to compare notes when we each pick ours up. Rest up!
Hey Jay. Just checked your log to see what you were up to... You're on a 2 long runs per week schedule or what?
That's the plan, mostly. If Feb and March go well, I'd like to try to take a wild outside shot at top 10 AG for Boston.
We will be stalking, that's for sure.
Niiice. Wish you the best!