Really, really great pacing. I'm a little envious of your consistency.
Your splits look great! You may not have the "speed" but you definitely had a clue!
Congrats on a successful race!
Dr. Cornsitter
Your splits look great! You may not have the "speed" but you definitely had a clue! Congrats on a successful race!
Thanks! I'm thinking for my next half (which is 16 weeks away) I might be able to shave off another "substantial" amount. Espcially bc training will be happening in the summer/fall months vs. the winter/spring months.
Quote from BeachRunner3234 on 6/25/2013 at 8:20 PM:
So I'm currently sitting with a bag of frozen corn in my ass.
Trail Monster
Congrats! That's a very nice improvement!
2013 races:
3/17 Shamrock Marathon
4/20 North Coast 24 Hour
7/27 Burning RIver 100M
8/24 Baker 50M
10/5 Oil Creek (distance to be determined)
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Brands I Heart:
FitFluential
INKnBURN
Altra Zero Drop
Great job.
16 weeks 'till your next half, that's lots of time to get even faster.