Nice job Scotty! Go get a foot massage!
Scotty, you don't waste time! You've started 2013 with a bang!
Half Fanatic #3091 ~ Marathon debut: 11/16/13 Anthem Richmond Marathon
"Run from what’s comfortable. Forget safety. Live where you fear to live. Destroy your reputation. Be notorious." - Rumi
That's impressive, even without the issue of arthritis that you have! I was sure your last 5k was going to be slower, but you surprised me! Way to start the year in style!
PRs: 1 mile 6:57 // 5k 24:12 // 5 mile 39:32* // 10k 49.10* // Half 1:52:18
* courses slightly short
"It's not the mountains we conquer, but ourselves."
~ Sir Edmund Hillary
Scotty you have so much energy! Great reports and races, and lots of congratulations to you! Loved the New Year's tiaras in the midnight race. Your Gail is such a hottie and looked awesome in her tiara That 2nd race looked very cold to me. Can't believe you got up that early to be there after after racing at midnight. And awesome job on even finishing that 3rd race. Loved this pic and did the guy on the right shed weight as he ran?
Don’t work harder than you can breathe,and you’ll never get out of breath.-- Johnny Nuguyen
Awesome job Scotty!
I may have missed it somewhere, but what was the final race count for 2012?
Formerly Jackie_601 on RW
4/27 - Green 6.2 10K
Miles to go
Scotty, I think it's really a testament to your consistency week after week that you were able to run your third race so close to the time of your first (and faster than #2!). Clearly all of the work that you do has paid off and that's evident here!
I loved the trees along the course for #3, and the bib numbers for everyone! Good thing they didn't use bib numbers for door prizes!
PRs: 5K: 25:35 / 10K: 53:03 / 10mi: 1:26:15 / HM: 1:55:02
Upcoming: 10 mi. 3/15, HM 4/13
New shorts look great, Scott. !!!!
First HM: Covenant Health Knoxville HM 4/2013 2:24
Second HM: North Shore HM, Highland Park, IL 6/2013 2:20
Third HM: Hard Rock HM, Nashville, TN 11/2013 2:20
Next Race: Michelob ULTRA Miami HM 3/2/2014
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