5. I was totally soaked by the end of the run. My shorts were socked to the point of looking like I peed myself. The combined temp and dewpoint was in the high 150s to 160.
So the internet is blowing up yet again with two more police killings. I don't know, maybe these people just aren't qualified to carry a fucking gun.
This.
10 tempo or something. Running doesn't seem so important, comparatively.
10 tempo or something.
You've run more races this past month than I have the past year, ffs.
8 easy humid miles. Busy week of work last week, and worked night shift on the weekend (which I don't usually do). Did my 11 miles Sunday night and decided not to do a 5K on monday morning, which I'm glad because my legs were trashed.
Our small town has a three day festival every year this weekend, and apparently this year they've added a 5k (because why not?). It's a measured course, but not chip timed. I'm still tempted to do it because it's only 15 bucks, and it's literally 2 miles from my house (and I live in the sticks so that doesn't happen often).
You've run more races this past month than I have in my life, ffs
Oh yeah, get you some of that!