Congratulations to Lauren and Phil.

Good luck BlueRun.

George - I hope the race is someplace cooler than PA.

I did 14 on the C&O Canal this afternoon. There was enough shade to make it feel pleasant, even at 81 with 62 DP. Between my out and back I huge tree fell across the path at my 10 mile mark. I wondered why I wasn't seeing any more people. I think the bikes all turned around rather than try to drag their bikes through all the branches.