Beginners and Beyond

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Rice, Rice DAILIES (Read 44 times)

FreeSoul87


Runs4Sanity

    I ordered some today, used to have some but can't find it. Should get the stuff Saturday.

     

     

    The first time I did the tough trail at Oleta here I thought I had broken something.  Hope it's just soreness or a light sprain.  Use tape instead of the brace (I find it helps me more with the pain).

    *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

    PRs

    5k - 24:15 (7:49 min/mile pace) 

    10k - 51:47 (8:16 min/mile pace)

    15k -1:18:09 (8:24 min/mile pace)

    13.1 - 1:53:12 (8:39 min/mile pace)

     26:2 - 4:14:55 (9:44 min/mile)

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