Runs4Sanity
183.3. FS, ya got me. Still OK with this for a marathon recovery month. First time <200 since my last marathon taper/recovery month.
183.3. FS, ya got me.
Still OK with this for a marathon recovery month. First time <200 since my last marathon taper/recovery month.
Yeah, like a rare freaking moment lol. Wouldn't have been the case had I decided to take this whole week off from running and not ran yesterday
Hoping to be 15 miles higher than this either starting this month or July, but I want/need to get back up there.
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
96.2. How far I've fallen. But it's still more than April, and my leg feels way better.
210 miles.