Beginners and Beyond

12

May Mileage (Read 38 times)

FreeSoul87


Runs4Sanity

    183.3. FS, ya got me.

    Still OK with this for a marathon recovery month. First time <200 since my last marathon taper/recovery month.

     

    Yeah, like a rare freaking moment lol. Wouldn't have been the case had I decided to take this whole week off from running and not ran yesterday 

    Hoping to be 15 miles higher than this either starting this month or July, but I want/need to get back up there.

    *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

    PRs

    5k - 24:15 (7:49 min/mile pace) 

    10k - 51:47 (8:16 min/mile pace)

    15k -1:18:09 (8:24 min/mile pace)

    13.1 - 1:53:12 (8:39 min/mile pace)

     26:2 - 4:14:55 (9:44 min/mile)

    Zelanie


      96.2.  How far I've fallen.  But it's still more than April, and my leg feels way better.

      Cyberic


        210 miles.

        12