Beginners and Beyond

12

Penguin Puppy Wednesday! (Read 15 times)

Jack K.


uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI

     

    Which one are you doing, again?

     

    Ojai April 24th.

    GinnyinPA


      Z - there is a woman on the RW Turtle Marathon thread, Kikini, who does a lot of her training in a pool, thanks to really  bad knees and, more recently, a foot issue.  If you can stand the boredom, it is a good way to keep your muscles strong.

       

      My run today wasn't a good one either.  It was another windy day, and I was heading directly into the wind for about half my run. There is enough dust, fertilizer, pollen and herbicides in the air right now to make breathing difficult. I did 7 miles on one of the routes I most enjoy and it was a slog the whole way.

      Docket_Rocket


        Sorry for the news, Z, but it looks like he will be a good doctor to have while injured.

         

        12 miles with 2 X 3 @ MP tonight.

        Damaris

         

        As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

        Fundraising Page

        12