Beginners and Beyond

1

Friday Penguins ... is it still morning? (Read 11 times)


Singer who runs a smidge

    The "Penguin" daily threads were originally conceived to emphasize that all members of the community have a place on the boards. Encouragement, motivation, a little love nip (you will love one, give it a try!) or even a little kick in the pants when needed -- it can happen here. Basically, we celebrate just getting out there and moving our tails! What is "slow"? "Slow" is a perception but one of the common benchmarks is the 10:00/mi pace; but there's no firm line. In fact, there are many of us that have slipped past this, and just hope that no one notices and revokes their "igloo privileges." And some penguins don't run at all, we just hang out for the company! It can be confusing for the forum newbies, but we're not one of the teams in any of the fine games. It's a totally open group, so stop lurking, post an introduction of yourself dive in and join the fun! No application necessary! There might even be a lovely picture for Scotty (we love pics!)

    When it's all said and done, no one remembers how far we have run.  The only thing that matters is how we have loved.


    Singer who runs a smidge

      Got up at 4 AM to watch the Perseids.  Now I need a nap!!  It was totally worth it, though!

      When it's all said and done, no one remembers how far we have run.  The only thing that matters is how we have loved.

      PADRunner


        6 H&H trail miles this morning.

        JerryInIL


        Return To Racing

          Too foggy and cold to run on the beach.  Wine country HM tomorrow.

              

          Docket_Rocket


            Afternoon.  I have 8 with 4 X 800m tonight.

            Damaris

             

            As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

            Fundraising Page


            Singer who runs a smidge

              Aaaaand ... now I have the hiccups!! 

              When it's all said and done, no one remembers how far we have run.  The only thing that matters is how we have loved.

              Docket_Rocket


                Aaaaand ... now I have the hiccups!! 

                 

                FFS!

                Damaris

                 

                As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

                Fundraising Page


                Singer who runs a smidge

                  Well, they finally went away.  Much holding of breath and drinking of water!!  Didn't have a spoonful of sugar handy, although I don't know if that actually works.

                  When it's all said and done, no one remembers how far we have run.  The only thing that matters is how we have loved.