Runs4Sanity
Good morning June...
I didn't get shit for sleep last night, so I didn't do anything this morning... I'll probably go rollerblading for 10 miles this evening. Give my quads a break.
How about everybody else?
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
ran 10
I have 5. Feeling better and can breathe better so hoping they happen and go well.
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
Fundraising Page
7 miles
Dave
Super B****
AlterG 10
chasing the impossible
because i never shut up ... i blog
6 miles
City curfews were put into place last 2 nights in some of my surrounding areas until 7am. When I left my house just before 6am to run, I briefly debated if I should double check that my neighborhood still wasn't one of them but all seemed fine. Current events are heartbreaking on so many levels.
Rest day.... I think the whole country could use a rest day
Upper body strength training & core. Might walk on the treadmill during my 2:30 meeting. Shhh, don't tell anyone I might do that
I ran 3 on the treadmill including an iFit run in Cusco, Peru. I've been there and recognized most of the route which was very neat. I had to hike/walk the hills as my TM spent a fair amount of time at the highest incline setting.
Ran 11 miles or something, with Monday HS
I had to read this three times before I figured out what Monday HS meant
How many times do I have to read it since I can't figure out the HS???
hint: it's not high school but something Cyborg does every Monday
This post is noteworthy.
Hill sprints
Don't check urban dictionary!