Beginners and Beyond

IMTPT (Read 1309 times)

    Pam,  may she rest in peace.

    Take Charge. Train Harder. Suck Less. No Excuses.

    Docket_Rocket


      Morning!  I didn't sleep due to bad allergies, so meh.  I look a sight.

       

      Sorry about that Pam.  Hugs.

      Damaris

       

      As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

      Fundraising Page

      Venomized


      Drink up moho's!!

        Sorry to hear that Pam, RIP.

        MarjorieAnn3137


        Run to live; live to run

          Sorry to hear that Pam.

          Marjorie

          Learningdaily


          Fibromyalgia Fighter

            Thanks for the condolences everyone. Hoping I don't get called in tonight or tomorrow so I can go to the funeral on Monday.

            Relentless forward progress

              Busy morning helping to crew the final segment of the MS Relay Across the US today, with a baton handoff at the Missouri River.  The next runner will now run the entire state of Iowa over the next 2 weeks.  Long day, and now at work taking care of business.

              Take Charge. Train Harder. Suck Less. No Excuses.

              Learningdaily


              Fibromyalgia Fighter

                Morning.

                Relentless forward progress

                Docket_Rocket


                  Morning!  I had a great LR.  I have not done anything above 14 in such a long time that doing 15 with the last 3 as fast as I could and felt great in this soup felt, well, great.

                   

                  My paces are slow lately, but really, Van, can you do something about heat indexes of 90F by 7am and dewpoints of 76+ in JULY?  This is unheard of!

                  Damaris

                   

                  As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

                  Fundraising Page

                  MarjorieAnn3137


                  Run to live; live to run

                    Hi everyone

                    Marjorie

                      I skipped my run today.  Blah.

                      Take Charge. Train Harder. Suck Less. No Excuses.

                      Running_Coder


                        Hi everyone!  Hope you all had a great 4th of July.  I was with family to watch fireworks and spend some quality time.  Now that I'm home I must get back to the yard work.  My left knee has been hurting, feels like I twisted it doing some landscaping so no running lately for me.  I wanted to run a 5K race while I was down visiting family but couldn't.   It feels like I aggravated a tendon or ligament to the knee.  Undecided

                        Docket_Rocket


                          Ouch, Mary.  Feel better!

                           

                          Van, a skipped run is nothing in the overall scheme of things.

                          Damaris

                           

                          As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

                          Fundraising Page

                          Venomized


                          Drink up moho's!!

                            Afternoon all.

                             

                            Went out for a run today, it was eh . . . .

                             

                            5 miles in the books and lots of stretching and some icing afterwards.  The leg / ankle is slowly coming around

                            Learningdaily


                            Fibromyalgia Fighter

                              Feel better Mary!

                               

                              Good news Doug!

                              Relentless forward progress

                              Crew_Dawg


                                Spent all saturday drinkin with the dudes and driving the dunes in Cali.  Life ain't too bad sometimes.  Today was laundry, pack, clean, and ran 7 miles.  Overall I would say it was a productive weekend.

                                 

                                Hello all!

                                -- Ice, I could ice for hours