Beginners and Beyond

IMTPT (Read 1304 times)


Bad Ass

    Not sure I can take Vitamic C.  Orange juice creates phlegm and it's bad for asthma patients, but I'll ask the doctor tomorrow if it's the Vitamin C component or the juice itself.

    Damaris, Marathon Maniac, Ultra Runner

    Next:  RnR Country Music Half Marathon

    Blog

    "The most powerful weapon on earth is the human soul on fire."

    Learningdaily


    Fibromyalgia Fighter

      Yo. Stayed up too late reading. Paying for it today.

      Relentless forward progress

      MarjorieAnn3137


      Run to live; live to run

        Mike it didn't die. But he had to re image it. I could not get into our documentation system at all. Everything else was fine. So he had to have it sent in to see what was corrupting it and to reload everything before it killed everything. No virus etc but they reloaded the program and it still didn't work so off it went.

        Marjorie

        Learningdaily


        Fibromyalgia Fighter

          Morning. In SD news headlines:  More than 8,000 still without power 5 days after record setting October blizzard. Civil air patrol mobilized to search for stranded elk hunters. Ranchers suffer heavy livestock losses, possibly in the thousands.

           

          Not a great time to be in western SD.

          Relentless forward progress


          Bad Ass

            Morning!

             

            Pam, hope electricity is back soon.

            Damaris, Marathon Maniac, Ultra Runner

            Next:  RnR Country Music Half Marathon

            Blog

            "The most powerful weapon on earth is the human soul on fire."

            Learningdaily


            Fibromyalgia Fighter

              Damaris - Power is fine for those of us east of the Missouri river. All we got was clouds, drizzle, and rain for 3-4 days straight. Everyone west of the river got snow, and the further west/SW/higher elevation you were, the worse it was. Rapid City, which is on the NE edge of the Black Hills, got about 21 inches of very wet, heavy snow - like roof caving in on one of the middle schools heavy. Lead, which is SW of Rapid and much higher elevation, got about 4 feet of snow.

              Relentless forward progress


              Wandering Wally

                Hello everyone!

                 

                Pam - Icky snow!  We got the rain/drizzle all weekend.  It finally stopped yesterday around noon.  Today it's sunny and back in the mid-60's.

                 

                Marjorie - Hope your computer comes back soon.

                Run!  Just Run!

                 

                Trail Runner Nation Podcast

                MarjorieAnn3137


                Run to live; live to run

                  It has been rainy windy and cloudy here all day

                   

                  my computer is still not back.

                  Marjorie

                  Crew_Dawg


                    Ld- I missed that storm by 150 miles thankfully

                     

                    Pulled my first alert, stressful is an understatment

                     

                    Foot is getting better, but I hate losing my fitness

                    -- Ice, I could ice for hours


                    Bad Ass

                      Neil, sorry about that.  The good thing is that you recover your fitness faster than the first time you went through adding mileage.

                      Damaris, Marathon Maniac, Ultra Runner

                      Next:  RnR Country Music Half Marathon

                      Blog

                      "The most powerful weapon on earth is the human soul on fire."

                      Crew_Dawg


                        D, I don't think ill have the time left to make my goal race in march tho.  I am way out of shape compared to a few years ago,  and too stubborn to realize it.

                        -- Ice, I could ice for hours


                        Wandering Wally

                          Morning all!  Just hanging out on hold with the Disney World reservation system.  Wish they let you change stuff online.  :-/

                           

                          Neil - It might take awhile, but you will get back to where you were.  Do they have treadmills down in the silos?

                          Run!  Just Run!

                           

                          Trail Runner Nation Podcast

                          Learningdaily


                          Fibromyalgia Fighter

                            Morning. That's all I've got.

                            Relentless forward progress

                            Venomized


                            Drink up moho's!!

                              Morning all.

                               

                              Drinking coffee, highlight of the day so far.

                              Learningdaily


                              Fibromyalgia Fighter

                                KELO news story http://www.keloland.com/newsdetail.cfm/ranchers-face-hard-job-of-carcass-clean-up/?id=154308 

                                I grew up on a farm. My heart breaks for these ranchers.

                                Relentless forward progress