Former Bad Ass
My sacrum is twisted, so my back fucking hurts too.
My ass hurts. Left cheek again. Ok glute, let's get with the program, cut it out dude.
Damaris
Not sure what a sacrum is, but sounds like it hurts.
Take Charge. Train Harder. Suck Less. No Excuses.
Fibromyalgia Fighter
Sacrum - The next lowest portion of the vertebrae, below the lumbar (low back) and above the coccyx (tailbone). The vertebrae are fused and are part of the pelvis. Thus concludes today's anatomy lesson.
Damaris, if your sacrum is twisted (SI joint out of place) .... OUCH!
Relentless forward progress
Hit the hot tub tonight. Man that feels so good, wish I had one at home.
Pam, thanks for the anatomy tour. Hope you are well.
Drink up moho's!!
Awesome!
It is! He made it better but it has not moved INTO place yet, so ouch still.
Sacrum - The next lowest portion of the vertebrae, below the lumbar (low back) and above the coccyx (tailbone). The vertebrae are fused and are part of the pelvis. Thus concludes today's anatomy lesson. Damaris, if your sacrum is twisted (SI joint out of place) .... OUCH!
Hope your chiro can fix that quickly for you, Damaris! Owie!
Sweet pic, Doug!
Hi Van! I'm about the same. I called the doctor's office yesterday because I hadn't gotten my results yet, and the receptionist said they were mailed. It shouldn't take this long for a letter to get sent 7ish miles, give or take. If I don't see a letter today, I'm calling again.
You may be right
Van - Hope you ass feels better.
Damaris - Hope your back feels better.
Learningdaily - Hope you get your results back soon and they are good news.
Doug - Nice pic!
Don't believe everything you think.
Hey everyone. Haven't been doing so great as of late. I won't be on fb hardly at all anymore I'll check in here from time to time.
I may be slow but I never quit.
Cheryl, keep your chin up, and hope you get through whatever is going on.
Pam, yeah, sounds like something got lost somewhere. Can't they just give the results over the phone?
Great pic Doug.
Yo Damaris, hope your back is better.
NC, how are you, are you doing OK?
Trying to decide my plan of attack. I don't necessarily need to run today as I could use this day as a SRD. Which may be OK since my bum still hurts. But I kind of want to walk. And then heading to a party to celebrate my trail running group's birthday tonight. Pizza and beer and good times with good friends. DD is just about ready for her 2 week trip to Japan. She leaves Sunday morning. She is going as part of a student exchange through school, her teacher applied for a grant, and they got it, so she'll spend 2 full weeks touring Japan, all expenses paid.
Be well folks catch ya again.
What happened? Hope everything goes better.
Well the sacrum is a bit twisted still but with hardly any pain, I did 9 with a bunch at 9:XX. I was flying.
Cheryl (hugs)
No results in the mail today either, and I ran out of time to call the clinic, so it looks like I'll be on the phone with someone tomorrow.
Damaris - Glad your back is getting better!