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August Miles (Read 52 times)

FreeSoul87


Runs4Sanity

    We are finished with August, and i have already noticed the leaves are starting to fall. ..... slowly lol.

    Watcha got for this month?

    *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

    PRs

    5k - 24:15 (7:49 min/mile pace) 

    10k - 51:47 (8:16 min/mile pace)

    15k -1:18:09 (8:24 min/mile pace)

    13.1 - 1:53:12 (8:39 min/mile pace)

     26:2 - 4:14:55 (9:44 min/mile)

    FreeSoul87


    Runs4Sanity

      I managed 166.5, that is 17.6 more miles that last month so not horrible, hoping for a better month in September.

      *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

      PRs

      5k - 24:15 (7:49 min/mile pace) 

      10k - 51:47 (8:16 min/mile pace)

      15k -1:18:09 (8:24 min/mile pace)

      13.1 - 1:53:12 (8:39 min/mile pace)

       26:2 - 4:14:55 (9:44 min/mile)

      bluerun


      Super B****

        191.83 -- I do believe that's my highest ever.

        chasing the impossible

         

        because i never shut up ... i blog

        wcrunner2


        Are we there, yet?

          We are finished with August, and i have already noticed the leaves are starting to fall. ..... slowly lol.

          Watcha got for this month?

           

          Let's not rush it. We still have over 12 hours on the East Coast.

           2024 Races:

                03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

                05/11 - D3 50K
                05/25 - What the Duck 12-Hour

                06/17 - 6 Days in the Dome 12-Hour.

           

           

               

          LRB


            213.9 FFS.

            cjones1


              189.75 -- that's my highest ever by 38 miles.

               

              September will be lighter due to a 10 day vacation that starts in 10 days.

              PRs:

              5k - 20:51 - 9/5/15

              10k - 47:00 - 5/25/15

              15k - 1:10:19 - 11/21/15

              13.1 - 1:42:25- 4/25/15

              26.2 - TBD (someday)

              bluerun


              Super B****

                 

                September will be lighter due to a slew of hateful holidays.

                chasing the impossible

                 

                because i never shut up ... i blog

                MadisonMandy


                Refurbished Hip

                  24.4 miles, which is better than July's zero.  Yay me!

                  Running is dumb.

                  onemile


                    24.4 miles, which is better than July's zero.  Yay me!

                     

                    How is the foot?

                      300.

                       

                       

                      September will be lighter since after the 13th, my keister will be parked on the couch the rest of the month.

                      Dave


                      Mmmmm...beer

                        Should end up around 225ish after this evening, not where I wanted to be, but not bad. 

                        -Dave

                        My running blog

                        Goals | sub-18 5k | sub-3 marathon 2:56:46!!

                        LRB


                          24.4 miles, which is better than July's zero.  Yay me!

                           

                          Nowhere but up from here!

                          LRB


                             If September is lighter I'm gonna be a real bitch to deal with.

                            FreeSoul87


                            Runs4Sanity

                              Last year September was my highest at 188 and I am praying that nothing gets in the way to prevent that this year. I've got the Evansville Half on October 3, so I want at least another 18 miler before it, a 20 would be outstanding and then I would like one more 18 3 weekends before the IMM. That would please me.

                              *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                              PRs

                              5k - 24:15 (7:49 min/mile pace) 

                              10k - 51:47 (8:16 min/mile pace)

                              15k -1:18:09 (8:24 min/mile pace)

                              13.1 - 1:53:12 (8:39 min/mile pace)

                               26:2 - 4:14:55 (9:44 min/mile)

                              happylily


                                270.5 hot and sweaty miles for the month, which included 2 weeks of light running while on vacation. I'm sad to say goodbye to summer, but I won't be sad when I don't have to run in above 80F temps anymore...

                                PRs: Boston Marathon, 3:27, April 15th 2013

                                        Cornwall Half-Marathon, 1:35, April 27th 2013

                                18 marathons, 18 BQs since 2010

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