delicate flower
OMG people WHERE ARE YOU. No posts since 7:30 last night? It's not like anybody here has better things to be doing. rof roffles
'Morning! 2400 yard masters swim done this morning. I felt pretty good, being my fourth swim day in a row. I've got a bike workout tonight but I will probably just ditch the scheduled workout and ride easy. My legs are feeling this week's workload.
Wake up.
<3
From the Internet.
We picked up our new car last night, and then I made dinner and put together a quiz (which half the class totally failed, because they HAVEN'T FUCKING PAID ATTENTION FOR WEEKS, NO YOU CAN'T JUST HAVE AN A IF YOU DIDN'T PUT IN THE WORK TO UNDERSTAND THE TOPIC) and went to bed. Living that marathon-training-teacher life.
Vacation starts tomorrow though!!! I ran 8 this morning, will jog another 4 this afternoon.
Former Bad Ass
Morning! I was doing a thing called work earlier! I have Pilates, Orange Theory and 7 miles tonight.
Damaris
We picked up our new car last night, and then I made dinner and put together a quiz (which half the class totally failed, because they HAVEN'T FUCKING PAID ATTENTION FOR WEEKS, NO YOU CAN'T JUST HAVE AN A IF YOU DIDN'T PUT IN THE WORK TO UNDERSTAND THE TOPIC) and went to bed. Living that marathon-training-teacher life. Vacation starts tomorrow though!!! I ran 8 this morning, will jog another 4 this afternoon.
That was funny!
OMG people WHERE ARE YOU. No posts since 7:30 last night? It's not like anybody here has better things to be doing. rof roffles 'Morning! 2400 yard masters swim done this morning. I felt pretty good, being my fourth swim day in a row. I've got a bike workout tonight but I will probably just ditch the scheduled workout and ride easy. My legs are feeling this week's workload. Wake up.
#workworkworkworkwork
I ran 8 this morning,
Dave
Ran, will run again!
No more marathons
Heading out in a few.
Today's workout includes 4 miles starting at HM pace and getting faster. So I'm thinking 7:46, 7:44, 7:42, 7:40 - average 7:43.
Tuesday's 1,2,3,2,1,2,3,2,1 hard with matching easy/mod resulted in 4.3 miles at an average pace of 7:43. So today's run should be a piece of cake, right?
I'm too old for this shit.
Boston 2014 - a 33 year journey
Lordy, I hope there are tapes.
He's a leaker!
Speaking of shopping, I just spent a hundred dollars on swim stuff. See what you guys are missing out on!
How much does a friggin' Speedo cost?
$35. And I got two. Sorry to say I did not buy banana hammocks though.
The Masters swim group will be sorely disappointed.
Warm&fuzzy
Good morning!
RD again. Work. Life rocks.
Have a great day folks!
Runner with a riding problem.
Good morning! RD again. Work. Life rocks. Have a great day folks!
FWIW, I registered for the 10k on Saturday.