Hi.
It's currently 72 degrees here.
I'm heading out. Blah.
What's up?
Warm&fuzzy
Good morning!
I ran 3.2 toasty miles. My left foot is still being a bit of a whiny little bitch, so I made it another short day. Time will tell if it's a big deal or just a hiccup.
Have a great day folks!
Runner with a riding problem.
5.
Dave
I might run short at lunch, or not. Ran 7.something last evening and I'm feeling the DOMS from Sunday's race right now. I could run, of course, but will I?
I went out for 7 but cut that shit short at 6 because SUCK. lol
That was awful. I had nothing. Glad it's ova!
Morning. I have Pilates and weights, but if it's not asshole hot, I might head out and do a couple of miles with hubby.
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
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delicate flower
'Morning! 2400 yard masters swim done in the pre-dawn hours.
I ordered some new 2XU tights for winter racing. I've been using the same pair for five years and figured it was time. Bring on the cold!
<3
Not sure what I'm having for lunch yet but whatever it is, I want a lot of it!
'Morning! 2400 yard masters swim done in the pre-dawn hours. I ordered some new 2XU tights for winter racing. I've been using the same pair for five years and figured it was time. Bring on the cold!
I have about four new pair lined up for this season (two with colors 👍), I'm pretty stoked.
Good morning! I ran 3.2 toasty miles. My left foot is still being a bit of a whiny little bitch, so I made it another short day. Time will tell if it's a big deal or just a hiccup. Have a great day folks!
We were talking recovery pace and your pending MRT cycle the other day, and I mentioned how it will find you. Welp, today was one of those times for me. Oof.
I only use the tights when I race, so I really only need one or two pairs. My thick Brooks windblocker running pants keep me warm in my coldest runs.
Morning! At a training today again.
I have my strength workout tonight- 3 x 2 miles at just faster than MP. Maybe it will be the first run NOT in a downpour since Thursday.
Runs4Sanity
Ugh, this back and forth temperature and humidity is tearing my throat apart
After last night's 6 miler, which also screws my morning runs up... I just couldn't force myself up and to the track for my first speed workout this morning. I'm hoping that DH comes home early enough tonight and I can head there then, hopefully I will be feeling more up to it by then.
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Now I feel like I should buy some new tights...
What the hell is the weather like in your area???? And where the hell do you live again?