It's a new year Runners! What you got planned today?
I'm thinking 9/5 today with some pace later. Going to be a great year!
https://www.youtube.com/watch?v=f8BtB4C3Vi8
Former Bad Ass
Morning! Happy New Year! I have 5 miles including OTF.
Damaris
delicate flower
Happy New Year, beautiful runners! And the rest of you too I guess. I am sitting here in Vermont drinking coffee. Not sure what today's exercise will be and I'm in no hurry to get after it due to the -17 degrees outside.
<3
Happy new year. Meh. I will go out for a short run at some point. But it's actually "cold" here: 28 degrees right now! Brr!
Dave
Back when you were in the Midwest, that would've been celebrated. Now, you'll look like an idiot. lol
Where is blue?
Submerged in a cold lake somewhere.
she is literally blue!
She's been out of commission for more than 25 hrs. No?
lol
I jogged for 20 minutes.
Ho! Ho! Ho! Oops, wrong holiday
Ran 14 in the cold. Balaclava keeps me warm, but does affect my breathing a bit. Hopefully that will be helpful like training at altitude is.
Bluerun has huge courage to jump in the water on a day like this. I sure would run 50K instead of a skinny dip in the winter.
No running today.
Went to Planet Fitness when they re-opened at 8 AM this morning for a quick weight workout. It was actually very busy this morning. They don't have heavy dumbbells so for bench press I did sets of 25 reps with the 75s. Kinda different and fun.
Car said -8F this morning, but the official low was 3 degrees.
I said no running, but I may get cabin fever and go back to Planet Fitness later for a few miles on the treadmill while watching football.