Sloooow.
I'm sat at the kitchen table in my running clothes, looking at the outdoor temperature. It's still 75F outside. I cannot run when it's warm. It's DECEMBER!!!! 75F?!
Ahhhh.
Smaller By The Day
30 minutes with the fiance 2.25 miles and 30 minutes on my own for another 3 miles, and the streak lives on!!!
Improvements
Weight 100 pounds lost
5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)
10K 48:59 April 2013
HM 2:03:56 Nov. 2012 / 1:46:50 March 2013
MARATHON 3:57:33 Nov. 2013
So having been absent from RWOL for all of November I guess I missed quite a bit. Glad I found the "Last call" thread and found you all over here!
Good to see you Nancy
2.4 miles, stop by a Sheriff Department car, couple of mosquito bites later, and I am done for today. I want to crank the A/C up but misery guts wont let me.
”Failing to prepare is preparing to fail.”
“Whether you think you can, or you think you can't--you're right.”
Tomas