Fantastic execution on your debut marathon.
I'm impressed. This is how it's done.
Sub 3:25
Slow and steady never wins anything.
+ 1
He had a great training cycle and obviously capped it off with a fantastic debut marathon. It is very cool to see someone follow their plan like this and execute it. He has got to be very happy.
Skirt Runner
FANTASTIC!!!
Congrats!!!
PRs: 5K- 28:16 (5/5/13) 10K- 1:00:13 (10/27/13) 4M- 41:43 (9/7/13) 15K- 1:34:25 (8/17/13) 10M- 1:56:30 (4/6/14) HM- 2:20:16 (4/13/14) Full- 5:55:33 (11/1/15)
I started a blog about running :) Check it out if you care to
What a plan, what a man! Way to execute that plan, man!
Congrats!! Great debut.
Congrats Jack! That is awesome!
Running is my mental-Ctrl-Alt-Del.
WOW! What a great time for a debut! (Or for any.)
No idea how old he is, but 3:25 is BQ for 45-49.
Dave
Awesome job, Jack!
Congratulations! But I am not at all surprised.
SO AWESOME! Congrats! I expect a full RR. I demand one.
Call me Ray (not Ishmael)
Are we there, yet?
Great run, JK! That puts an exclamation point (or 3 just to annoy LTH) on what has been a fabulous year for you.
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.
Mmmmm...beer
Great job!! You worked hard for it, outstanding debut!
-Dave
My running blog
Goals | sub-18 5k | sub-3 marathon 2:56:46!!
Hip Redux
Wow! Fantastic job, JK!
Team TJ
Awesome job, Jack! Impressive debut marathon.
Running for TJ because he can't.
delicate flower
HOW COME YOU PEOPLE KNEW AND I DIDN'T!?
Great job, Klompus! I am very happy for you! I can't wait to hear about it.
<3