Runs4Sanity
It is the last day of March!!
I finally managed to cross the 100 mile barrier this year, with 112 miles... no .1 or anything which is weird but I am just glad to finally be back in the triple digits again.
Alright, I showed you mine now you show me your's
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
53.4
Dave
After I run today, I will have my first ever 100 mile
month yay.
~~~~~~~
Traci
Super B****
169.4.
If my body were a little less of a shit, I'd run another .6, because it's driving me crazy, but that isn't going to happen.
chasing the impossible
because i never shut up ... i blog
If I had not been lazy yesterday, I would have finished at 280 but I should be at around 272 after tonight's run.
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
Fundraising Page
After I run today, I will have my first ever 100 mile month yay.
Congrats!!!!
I am half tempted to run another 3 this afternoon but only because I am feeling so good... no promises though.
Mmmmm...beer
I'll be in the 130s after my run this afternoon, too low. Looking forward to getting more consistent and getting my mileage back up to where it should be.
-Dave
My running blog
Goals | sub-18 5k | sub-3 marathon 2:56:46!!
160.39 highest since August so heading in the right direction
From the Internet.
156.2 My highest ever by kind of a lot, things fell into place really nicely this month. Would have broken 160 if I had not been sick yesterday.
Penguin Power!
116.2 Second highest monthly mileage ever.
Upcoming Races: Run as One 4M (4/24) * Japan Run 4M (5/8) * Brooklyn Half (5/21)
Awesome job :-)
Labrat
150.4 running
Should be > 100 biking if I don't get a thunderstorm tonight. (currently at 89.2)
5K 20:23 (Vdot 48.7) 9/9/17
10K 44:06 (Vdot 46.3) 3/11/17
HM 1:33:48 (Vdot 48.6) 11/11/17
FM 4:13:43 (Vdot 35.4) 3/4/18
294 miles, including 8 rest days. Had I known that I was so close to making it to 300 miles... I still would have taken the rest days. 18 marathon training cycles since 2009 has killed any OCD I might ever have had in me.
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010
305, my first time over 300 in I don't know how long. I'd need to check my log, but it may be quicker if I ask LRB.
I'll do some warmup and cooldown at tonight's group workout (I'm just gonna watch), but that won't make it into the log.