Beginners and Beyond

12

oops, ignore (Read 46 times)

PADRunner



    delicate flower

      Sorry, can't do it.

      <3

      LRB


        wcrunner2


        Are we there, yet?

           2024 Races:

                03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

                05/11 - D3 50K
                05/25 - What the Duck 12-Hour

                06/17 - 6 Days in the Dome 12-Hour.

           

           

               


          delicate flower

            <3

            outoftheblue


              We're like moths to a flame.

              Life is good.


              From the Internet.

                You should know better than to title a thread that way! :P

                Slymoon Runs


                race obsessed

                  RSX


                    Best thread ever!!

                    Buelligan


                      It's like a wet paint sign.


                      No more marathons

                        It's like a wet paint sign.

                         

                        I touched it.

                        Boston 2014 - a 33 year journey

                        Lordy,  I hope there are tapes. 

                        He's a leaker!

                        wcrunner2


                        Are we there, yet?

                          This is just to let you know I will ignore it.

                           2024 Races:

                                03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

                                05/11 - D3 50K
                                05/25 - What the Duck 12-Hour

                                06/17 - 6 Days in the Dome 12-Hour.

                           

                           

                               

                          FreeSoul87


                          Runs4Sanity

                            *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                            PRs

                            5k - 24:15 (7:49 min/mile pace) 

                            10k - 51:47 (8:16 min/mile pace)

                            15k -1:18:09 (8:24 min/mile pace)

                            13.1 - 1:53:12 (8:39 min/mile pace)

                             26:2 - 4:14:55 (9:44 min/mile)

                            FreeSoul87


                            Runs4Sanity

                               

                               

                               

                              *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                              PRs

                              5k - 24:15 (7:49 min/mile pace) 

                              10k - 51:47 (8:16 min/mile pace)

                              15k -1:18:09 (8:24 min/mile pace)

                              13.1 - 1:53:12 (8:39 min/mile pace)

                               26:2 - 4:14:55 (9:44 min/mile)

                              FreeSoul87


                              Runs4Sanity

                                 

                                *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                                PRs

                                5k - 24:15 (7:49 min/mile pace) 

                                10k - 51:47 (8:16 min/mile pace)

                                15k -1:18:09 (8:24 min/mile pace)

                                13.1 - 1:53:12 (8:39 min/mile pace)

                                 26:2 - 4:14:55 (9:44 min/mile)

                                12