Warm&fuzzy
Good morning!
Go Babs! Sorry you have shitty weather.
I ran 12.1 miles in warm rain. It wasn't a great run, but I got it done. I got wet feet, wet ass, wet everything this morning.
It was my first time using my new Garmin. How long does it take Garmin Connect to sync with RA and/or Strava? I got tired of waiting and did it manually.
Have a great day!
Runner with a riding problem.
Good luck Boon! You too Fred!
Nice 12 er PR! This rain sucks
Met up with my friend at our State Park this am. The hills are really something there. Got an easy 10 done before the real heavy rain. 8:30 avg pace.
PRs:----- 5k: 17:48 (2019) 5M: 29:36 (2020) HM: 1:24:37 (2017) Scheduled: ???
Good luck to the racers.
Ran 10 miles with 7.5 miles-ish (12k) at marathon effort.
Good luck racers!
Go Fred!
Major jetlag. I haven't run in nearly 2 weeks and I think I forgot how
I feel you. I haven't had the energy and have only run every other day this week. I'm thinking about doing a double tomorrow to burn some of this excess lard that's accumulated, but I'm not sure I'll have the energy for that either.
Is the 2 weeks layoff's reason lingering hip/lower back issues?
No, I was in Vietnam and running outside there is basically impossible and I didn't want to spend my vacation on a treadmill
3 weeks for me!
Jetlag coming home from Asia is the worst. It can take a long time to get completely back on schedule.
How was the trip though? I've heard great things about Vietnam.
Dave
4.1 easy miles for me. It’s overcast, cool and breezy this morning.
Good luck racers! 4.1 easy miles for me. It’s overcast, cool and breezy this morning.
How are you feeling post-marathon?
Onemile - how was the trip?
Baboon - good luck!!!
i ran my 2nd leg at 4am in the rain. My first time running at night and it was all on a trail which was kind of eerie. One more leg to go later
3 weeks for me! Jetlag coming home from Asia is the worst. It can take a long time to get completely back on schedule. How was the trip though? I've heard great things about Vietnam.
It was awesome but tiring (we crammed in a ton)
The flight home was absolutely miserable. I never fully adjusted to the time change to begin with and I don't even feel human right now. But it was a good trip. I might post a few pics later
Are we there, yet?
D_R posted on FBSlight rolling hills my ass.
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.