Hi,
Rest day for me, I'm still dealing with a sore neck too. Maybe I'll take a pill later (damn I hate them things), we'll see.
You?
No more marathons
last week off of work - first day back today.
3 days off of running.
I'll be ready at noon to get out of the office and get 4 or so in.
Boston 2014 - a 33 year journey
Lordy, I hope there are tapes.
He's a leaker!
Holiday in most Canadian provinces, including Quebec.
RD from running. I'll be going on a family bike stroll. In 3-4 hours we might cover the distance baboon covers in 1 hour or less.
Anyone seen onemile yet? Wanted to say hi before I leave on my bike ride.
Warm&fuzzy
Good morning!
I ran 11 under that awesome moon. I looked for Mars, but not sure if I saw it or not. I guess I'm astronomically challenged.
I hope everyone has a great day!
Runner with a riding problem.
delicate flower
'Morning! Morning swim postponed due to sleep. I'll do it after work, along with a 3 mile jog. And even with 9 hours of sleep last night, I am hoping I wake up at some point today.
<3
Hi
Morning! I have 6 miles tonight.
LRB, sorry about the neck.
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
Fundraising Page
5 at sunrise... beautiful morning. More at lunch and after work. I finished up last week with 93 miles.
be curious; not judgmental
Rest day for me
Dave
Looking over my race data from yesterday, it occurs to me that my combined run pace (6.4 miles at 6:38 pace) was 3 sec/mile slower than my standalone 10K PR pace (6:35). Dang...nothing wrong with that!
Nothing at all!
Looking over my race data from yesterday, it would. appear that I'm a Boss.
Word.
I've had the opportunity to be involved with many unique construction projects in my 27 year career, but never a stadium. Below is a minor league baseball stadium that's set to open on Memorial Day which is my first.
No, it's not a major league stadium (which would be way cool!), but it's still a nice little notch on my belt. It was built on a landfill, so the site was literally a dump when construction began last fall. lol
I've had the opportunity to be involved with many unique construction projects in my 27 year career, but never a stadium. Below is a minor league baseball stadium that's set to open on Memorial Day which is my first. No, it's not a major league stadium (which would be way cool!), but it's still a nice little notch on my belt. It was built on a landfill, so the site was literally a dump when construction began last fall. lol
Nice! Always great being a part of something cool like this... Maybe you could play a pickup game against the Tigers...
marathon pr - 3:16