Don't forget to post for Week 2, fasties!
Here's the link to the posting thread in RWOL:
FB Group (Please send me a PM when the request has been made to know I've added the correct person):
Damaris, Marathon Maniac, Ultra Runner, INKnBURN Ambassador
"The most powerful weapon on earth is the human soul on fire."
It's always fucking hot in Miami!
Hello all! Not much action over here!
Thanks, Damaris, for setting everything up. Looking forward to 2013!
It looks like we a name! Please make sure to go to the FB group.
Yay! Go Fast Company!
There's got to be one fast member, no? Maybe it should've been Fast & Company, ha!
Ha! I would definitely be part of the "& Company".
I know I'm definitely not fast. I'm just glad to be here!
kettledrum, will you be doing the FB group or here? I'm just annotating who will be where.
I don't currently have FB. My wife is on it, but not me. From reading the thread on RWOL it sounds like I'm going to miss out though as all of the action is going on over there.
I'll keep you posted. Do you want me to keep you posted here or in RWOL? Also, you can always open a fake FB account there (as in one with as little information as you want it to and with even kettledrum as your name) and join the group. Whatever you decide. Just let me know so I know where to send you whips and messages :-)
I'm over here much more than on RWOL so I would say just PM me here if I don't end up on FB.
Morning and Happy New Year! I am off to do 15 miles and weights.
Hope everybody had a nice NYE.
Happy New Year, Fast Company!
“I go to nature to be soothed and healed, and to have my senses put in order.” John Burroughs
Morning! I have 5 recovery miles and weights tonight.
Steph, did you do anything fun on NYE?
Catleesi; mother of cats
Hi all First mile of 2013 is in the books! Only one, ran it very slowly and I'll likely take a few more days off now, but my shin splint leg is doing okay today so that's a good sign. Pumped to start physical therapy tomorrow afternoon, hopefully I'll be back to running like a normal person soon enough Weights tonight, might swim tomorrow morning.
5K 22:10 (11/28/15)
10K 48:46 (7/17/16)
21.1K 1:48:09 (5/17/15)
Can I taper yet?