How do you run out of coffee???
Me of all people right?
It is a sin no doubt. People burn in hell for less.
Say, is it me, or is it hot in here?
Jane
8.25 miles not a real hard effort but not loafing it either in 1:07:48, hey I even just visited my new log (with one whole entry) to get the exact time.
Never run, if you want to never run, don't start because you'll never stop.
MM#5991
10 miles with a friend at a slow pace (duh). It was snowy but it didn't stick. It was nice.
Lori
*it's Bertha or me. My money is on me.*
**"There is no growth in the comfort zone and no comfort in the growth zone".---- Sandy**
'afternoon, dailies:
Gustav - sorry the 5k went poorly
Luke - hooray for F-bombs!
Basya - your distance has really ramped up, nice job
B+ - welcome to the new hangout, any godzilla sightings?
Misty - feel better
Rick - funny how that works, eh? LOL at the beer cap change
Steph - have fun yoga-ing
Hog - enjoy Fall, we're officially on Winter here
Lori - hi
18.2 miles, 7:48 pace, dashing through the snow. Finally "good" weather has arrived, I tallied greater winter contest points in the last two days than the previous 8 runs combined . There were more runners around than I usually see on a warm summer day, maybe they had the same idea to stick to rural and closed roads in the slick conditions.
Thinking that the shin issue is resolved -- it still hurt a little last night, was only a bit sore today, and feels fantastic now that I'm done. As a non-overuse ding, it didn't worry me too much anyway.
Happy to be running
Hello everyone, I had 8 planned but ended up only running 6. One of those days...
New runner base building for my first marathon
I have run 2 half marathons 1:52:42 & 1:58:00
Never Run: I'd say "not loafing" would be a good description of that pace. You are so freaking fast! Nicely done!!!
Mitch: I hope the 8 go well later on today!
Lori: Ohhh, that sounds like such a nice run with your friend. Well done on the double digit mileage too!
Jay: Blazing fast 18 miler today. What a great run! I'm so glad that the shin isn't an issue!
Wildrelic: Arrrgh ... I HATE those days, but it just means that tomorrow will be a better one, I bet! At least you got in 6!
Robert: Nice job on the 4 miles today! I hope the calf thing isn't a big issue! Roll out those bad boys!
Out of the Blue: I hope the 4 miles go well today! Pruning too? Busy day!!
Tom: Arrrgh - you + LRB were cocktailing it last night! I bet you had a blast, though!
Linda: I'm glad you came over here!!! Fantastic job knocking out the 2 miles today on the rail trail!
Basya: Great job on that 13 miler!! Nice and fast pace!!! Woot!
Vegan Ang: I'm glad you were able to get out and moving a bit, at least.
I got 19.3 miles done at 8:31 pace. It felt pretty fantastic and relatively easy (well, as easy as 19 gets - hehe!). 80.4 miles in for the week. I'm really pleased with the pace on today's run, in particular, b/c I ran 50 of this week's miles b/t Friday AM and right now.
Misty
Geez Heidi- fantastic run!
Another URD for me . Was going to try for a few but have felt worse as the day progresses.
Bless your heart.
Geez Heidi- fantastic run! Another URD for me . Was going to try for a few but have felt worse as the day progresses.
Man, Misty, I'm so sorry. I just feel terrible that this is all happening the week b/f your race. I think you are doing the right thing in resting, though. You need to get healthy ASAP and resting is what is going to get you there. I hope that you recover and feel better soon, hon!
Running is my mental-Ctrl-Alt-Del.
Hello, everyone! It looks as if this is going to work this time!
5 miles at LR pace today. Ran into Sue-in-TN and she told me about this place. It is good to see you all again!
not lazy, just tired
Kristen - What a scary thing. So glad your kids were inside.
Steph - downhill skiing. This morning was fun. They were making snow like crazy - goggles kept getting iced over.
LRB - Glad you're feeling better.
Misty - Hope you feel better soon.
Welcome FlashBazbo!
Not if it makes sense.
Not a dude
I missed it, Flippy -- but my brother kept me updated (more or less) by messaging. Things have got to be happy in Soonerland!