Beginners and Beyond

123

Basic Math ThursDAILIES (Read 42 times)

LRB


    7 degrees F + 14 MPH winds = insulate your nuts. lol

    LRB


      Hey Docket Rocket; the dew point is -4. You like that?

      PleasantRidge


      Warm&fuzzy

        Good morning!

         

        30 min elliptical.  It is 20, and the north wind was in my face.  Pretty cold, but the nuts are ok.

         

        Have a great day folks!

        Runner with a riding problem.


        on my way to badass

          HIgh of 15*F here today with a wind chill I don't even want to know about.  Treadmill is where I am headed later.

          Still waiting for the perfect race picture. 5K PR-33:52 , 10K PR 1:11:16, First HM 2:42:28

          Half Crazy K 2.0


            From that thread that always pops up this time of year on the main page, I thought the problem was something else in the cold?

             

            ETA, the new term is Polar Penis.

            wcrunner2


            Are we there, yet?

              The weather forecast makes me wonder if I really hate running on a TM that much. It's not getting out of the 20s for the next two days and with winds of 18-25 mpw and gusts to 35, I'm a wimp and don't want to run in that. We're also supposed to get our first significant snowfall this weekend with 1-2" Friday night and an additional 1-3" on Saturday. Granted that's nothing compared to lake effect blizzards in Cleveland but too many drivers around here have no idea how to drive in the snow.

               2024 Races:

                    03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

                    05/11 - D3 50K
                    05/25 - What the Duck 12-Hour

                    06/17 - 6 Days in the Dome 12-Hour.

               

               

                   

              LRB


                ETA, the new term is Polar Penis.

                 

                lol

                  From that thread that always pops up this time of year on the main page, I thought the problem was something else in the cold?

                   

                  ETA, the new term is Polar Penis.

                   

                  aka dicksicle.

                   

                  A delightful 32 degrees here; 7 miles with 7 strides.

                  Dave

                  LRB


                     

                    aka dicksicle.

                     

                    A delightful 32 degrees here; 7 miles with 7 strides.

                     

                    lol

                     

                    I suppose your bionic undies are of no use out there? 

                    LRB


                      The weather forecast makes me wonder if I really hate running on a TM that much.

                       

                      I have cme a loooooong way in how I view treadmill running since I first found the forums. It's like night and day.

                      Docket_Rocket


                        Morning!  I ran 13 with 3 X 3 @ MP on the TM early this morning.  Pilates and weights tonight.

                         

                        George, embrace the TM, and FTS.

                         

                        LRB, I think I would be able to breathe in that dewpoint.

                        Damaris

                         

                        As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

                        Fundraising Page

                        onemile


                          Ended up not running last night. Maybe tonight

                          Zelanie


                            TM running requires a certain patience that also needs to be built up over time. When I was running more on the TM it was easy, now it feel endless. But like anything else I could get used to it if I had to.

                             

                            Snow day today. We got a couple inches of snow on top of freezing rain. I wonder if it will be runnable if it warms up later? I also have to decide if I need to cancel this evening's WW meeting.

                            LRB


                              TM running requires a certain patience that also needs to be built up over time. When I was running more on the TM it was easy, now it feel endless. But like anything else I could get used to it if I had to.

                               

                              This is true. I went 7 today and my head didn't explode. This was coming after two days of 6 and 6 which were much tougher mentally.

                              GinnyinPA


                                Right now doing 6 on the TM feels interminable, but last winter I did two 20s and didn't actually mind. I hope I don't get that used to the TM this year, but given how the winter is starting out, I may.

                                123