Beginners and Beyond

TuesDAILIES! (Read 37 times)

LRB


    Cyberic


      Morning Dailies,

       

      Some sort of speed today... either I or R. Being on an indoor rectangular track, R are hard on the ankles from the sharp turns though.


      delicate flower

        Whatcha got there, Charlie!  

         

        My legs are feeling better today.  I feel robbed of any major post-race pain.  I think I may actually try a real easy walk/jog after work today.  I've got the New Jersey Marathon to think about...one day of recovery is enough.

        <3

        MarjorieAnn3137


        Run to live; live to run

          Thunderstorms. I'm waiting......

          Marjorie

          Docket_Rocket


            Morning!  6 miles tonight.

            Damaris

             

            As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

            Fundraising Page

            Docket_Rocket


              I just went outside and I think my hair just stood up on end. Damn humidity.

              Damaris

               

              As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

              Fundraising Page

              Docket_Rocket


                Lily, how did the doctor appointment go?

                Damaris

                 

                As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

                Fundraising Page

                runninggirl30


                  Morning everyone!

                   

                  Making snowman cupcakes right now for my daughter's birthday treat for school.  Have a ton of things to do today....running 3 miles will be one of them.

                  FreeSoul87


                  Runs4Sanity

                    5.2 Miles on the road for me and Rocky

                    *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                    PRs

                    5k - 24:15 (7:49 min/mile pace) 

                    10k - 51:47 (8:16 min/mile pace)

                    15k -1:18:09 (8:24 min/mile pace)

                    13.1 - 1:53:12 (8:39 min/mile pace)

                     26:2 - 4:14:55 (9:44 min/mile)

                    B-Plus


                      8 tonight

                      LRB


                        After all my talk of cleaning up my diet what did I do last night right before bed? I opened a jar of yummy peanut butter and proceeded to F that thing up. lol

                         

                        Dammit.

                         

                        Oh, and did I mention I had three slices of bread with it. FFS man, real it in!

                        Jack K.


                        uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI

                           

                           

                          LMAO!

                           

                          Hi Dailies.

                           

                          URD from running but we are going on an 8 mile hike up to Observation Point so I guess that counts for something. Smile we will also do a shorter hike so it could be a 12 mile day. I'm hoping for a 7 or 8 mile run tomorrow morning.

                           

                          Werd.

                          MarjorieAnn3137


                          Run to live; live to run

                            The thunder finally stopped so I could run. Rained a ton but I got 10.2

                            Marjorie

                            Cyberic


                              Decided to go for a Repetitions workout. Track is 190 meters.

                               

                              (10x190m R /w 190 recovery) 2x  with 5:00 recovery

                              Zelanie


                                Greetings from Sunny San Diego. The Blerch got me big time last week, we'll see how this week goes.

                                 

                                In other news, I took a new job at my same school (interviewed last week along with conferences), so next week I have a training in Orlando. Just call me Zel the jetsetter. Hope I can get some miles in, but I think the pace bunny will win 2014.