Beginners and Beyond

12

TuesDailies like it humid (Read 30 times)

    63 DP yesterday, almost 60 already this morning... a good enough day for run commute!

    When in doubt, just run


    Bad Ass

      Morning!  That sounds like Winterish weather to me! 

       

      I have Pilates and will try 5 miles tonight.  Starting to think the last exercises at PT on the calf strained it a bit, sigh.

      Damaris

      Blog

      Finding my Fuck Yeah moment in 3, 2, 1....

      LRB


      Dreamer

        Morning!  That sounds like Winterish weather to me! 

         

        I have Pilates and will try 5 miles tonight.  Starting to think the last exercises at PT on the calf strained it a bit, sigh.

         

        Don't do that. 

        LRB


        Dreamer

          I jogged for 65 minutes.


          Bad Ass

             

            Don't do that. 

             

            Tell me about it...

            Damaris

            Blog

            Finding my Fuck Yeah moment in 3, 2, 1....

            onemile


              I ran 8


              delicate flower

                4 miles done and surprised how fast and easy it was.  68, breezy, and cloudy.  It would have been nice to have that for my race two days ago.  Assholes.

                <3

                  10 w/12 strides.

                  Dave

                  Runshortii


                    I have 4 to run at some point today. At the dentist right now, bleh


                    Bad Ass

                      I sound like a broken record but PR has a Cat 5 hurricane coming tonight.  And my mom just said I don't have D batteries!  Good one, mom, good one.

                      Damaris

                      Blog

                      Finding my Fuck Yeah moment in 3, 2, 1....

                      Runshortii


                        I sound like a broken record but PR has a Cat 5 hurricane coming tonight.  And my mom just said I don't have D batteries!  Good one, mom, good one.

                         

                        Yikes! Hoping they don't get hit too hard.

                         

                        I ran 4. Considering how warm it is I actually felt pretty decent. I'm registered for a 5K tomorrow evening. It's looking like 78 degrees at the start with a 71 DP 

                        onemile


                           

                          Yikes! Hoping they don't get hit too hard.

                           

                          I ran 4. Considering how warm it is I actually felt pretty decent. I'm registered for a 5K tomorrow evening. It's looking like 78 degrees at the start with a 71 DP 

                           

                          That'll be fun


                          No more marathons

                            Note to self:  eating 4 pieces of chocolate and a small bag of skittles 20 minutes before an after work 4 mile run is quite possibly contraindicated.

                             

                            Here's hoping that mama DR is able to escape the worst of Maria.

                            Boston 2014 - a 33 year journey

                            Lordy,  I hope there are tapes. 

                            He's a leaker!

                            Half Crazy K 2.0


                              5.4 with 10 x 1 minute hard, 1 minute recovery plus strength trainning after.

                               

                              Docket, hope your family stays safe.


                              Bad Ass

                                 

                                Yikes! Hoping they don't get hit too hard.

                                 

                                I ran 4. Considering how warm it is I actually felt pretty decent. I'm registered for a 5K tomorrow evening. It's looking like 78 degrees at the start with a 71 DP 

                                It's slashing them from one corner to the next so that ship has sailed.

                                Damaris

                                Blog

                                Finding my Fuck Yeah moment in 3, 2, 1....

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