Beginners and Beyond

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Track TuesDAILIES (Read 21 times)

Cyberic


    Hit the track this morning, and that gave me the great idea for the thread title!

     

    6 x (800/400). Pushed hard this time. Good cardio workout.

     

    2:58, 2:58, 2:59, 2:57, 2:59, 2:52

    Half Crazy K 2.0


      6 miles this morning. It was cool enough when I started that the loud ass bugs were quiet. Guess it needs to be warmer for them to scream for hook-ups.


      delicate flower

        Hit the track this morning

         

        +1.  I've got a hard bike workout later so I ran easy for 7 miles.

        <3

        Docket_Rocket


          Morning! I have 5 and a Barre workout.

          Damaris

           

          As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

          Fundraising Page

            60 mins pool mix, 45 pool running 15 back&breast...

            run flat before work tomorrow, maybe, or dirt bumps,  might do pool run again Thursday, I very befuddled right now.

              6 AM meeting today, so did that and then

               I ran easy for 7 miles.

              Legs are feeling good.

              Dave

              sdWhiskers


                8 miles. Wish I had a track available.

                 

                I wasn't sure what sort of "speed" I wanted to do and decided to try a mile TT. Maaaybe not the best idea after 10 miles yesterday and a hilly warm up today. At around 0.7 miles, I gave up as my pace started slipping. Decided to turn it into 5-4-3-2-1 fartlek. The pandemic has made me mentally weak when it gets really hard.

                Docket_Rocket


                  Every time I open today's thread I read it as Taco Tuesdays. LOL.

                  Damaris

                   

                  As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

                  Fundraising Page


                  delicate flower

                    Every time I open today's thread I read it as Taco Tuesdays. LOL.

                     

                    It's grilled burger and asparagus with roasted potatoes Tuesday.

                    <3

                       

                      It's grilled burger and asparagus with roasted potatoes Tuesday.

                       

                      We grilled burgers last night! With corn on the cob and French fries.

                      Dave

                      Half Crazy K 2.0


                        Cheesesteak night here. A neighbor told DH that a pizza place has $5 cheesesteaks on Tuesday & that thye are really good. I don't trust his opinion, but if it means I don't have to cook, I'll give them a try.


                        delicate flower

                           

                          We grilled burgers last night! With corn on the cob and French fries.

                           

                          Last night was coconut crusted cod on the grill.  I buy it from the fish counter at the food store.  The coconut crusts up really nice, but it tends to stick to the tin foil no matter how much Pam I spray on the foil or how many times I move the fish with a spatula.  I can't figure out a way around that.

                          <3

                          Half Crazy K 2.0


                            Just saw this on FB, the event in question is the Baltimore 10 Miler.

                             

                             

                            Historic & scenic byways= hilly AF.

                            Docket_Rocket


                              LOL. 10K Marathon.

                              Damaris

                               

                              As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

                              Fundraising Page

                              sdWhiskers


                                Cuban sandwich for me. Work provides us with free individual lunches a few days a week, with 4 options (+/- meat, sandwich, salad). Quality is adequate.

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