Singer who runs a smidge
The "Penguin" daily threads were originally conceived to emphasize that all members of the community have a place on the boards. Encouragement, motivation, a little love nip (you will love one, give it a try!) or even a little kick in the pants when needed -- it can happen here. Basically, we celebrate just getting out there and moving our tails! What is "slow"? "Slow" is a perception but one of the common benchmarks is the 10:00/mi pace; but there's no firm line. In fact, there are many of us that have slipped past this, and just hope that no one notices and revokes their "igloo privileges." And some penguins don't run at all, we just hang out for the company! It can be confusing for the forum newbies, but we're not one of the teams in any of the fine games. It's a totally open group, so stop lurking, post an introduction of yourself dive in and join the fun! No application necessary! There might even be a lovely picture for Scotty (we love pics!)
When it's all said and done, no one remembers how far we have run. The only thing that matters is how we have loved.
So Dusty is stinking us out of house and home. He has a predilection for eating his own poop and stealing "cat cookies" out of the little box, and it makes him quite noxious to be around. If I suddenly disappear from the Penguin thread, you will know that Dusty gassed us out of existence.
How's your Friday looking?
It's cold and gray here. I'm not sure whether I'll take a rest day and clean house or go for a run. I'm not crazy about sub-freezing runs, but I've also learned I can survive them.
LOL
If there is anything more vile than dog gas, I don't wanna smell it. lmao
Eating his own poop? Yikes!
Still doing nothing but working from home but first day I can move the leg without much tightness and can go up the stairs like a normal person. Now, going down the stairs? FTS.
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
Fundraising Page