Singer who runs a smidge
The "Penguin" daily threads were originally conceived to emphasize that all members of the community have a place on the boards. Encouragement, motivation, a little love nip (you will love one, give it a try!) or even a little kick in the pants when needed -- it can happen here. Basically, we celebrate just getting out there and moving our tails! What is "slow"? "Slow" is a perception but one of the common benchmarks is the 10:00/mi pace; but there's no firm line. In fact, there are many of us that have slipped past this, and just hope that no one notices and revokes their "igloo privileges." And some penguins don't run at all, we just hang out for the company! It can be confusing for the forum newbies, but we're not one of the teams in any of the fine games. It's a totally open group, so stop lurking, post an introduction of yourself dive in and join the fun! No application necessary! There might even be a lovely picture for Scotty (we love pics!)
When it's all said and done, no one remembers how far we have run. The only thing that matters is how we have loved.
Apparently it's Cinnamon Roll day in Sweden, and who are we to look down on another country's traditions?? Though I can't remember the last time I had a cinnamon roll, TBH. It sounds yummy, though!!
Bailed on my run/walk this morning in favor of sleep. Quartet rehearsal tonight will keep me up late, so woo-hoo!!
Morning! I have 5 miles tonight.
Cinnamon Rolls, hmmm.
HopesMom, Sleep is always good!
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
Fundraising Page
I love cinnamon rolls, but haven't had one for a while. I did break down and buy some Apple Cider donuts yesterday. Not bad, but not as flavorful as I'd hoped. At least it was something different from Pumpkin Spice.
D - enjoy your easy 5 this evening.
HM - have a good rehearsal
I have a MLR today. It's beautiful outside but warm and sunny (low 80s) so I'd like to find someplace shady to run.
not lazy, just tired
Wish I had a cinnamon roll... and, being half Swedish, I really should honor their traditions....
Anyway, I have a track workout scheduled tonight, and pizza after
Not if it makes sense.