Good job in the pump & run Zach. 4th or 5th place right? Looked like your 16:18 was the best 5k of the day

Thanks Stu. I was 6th overall. There was actually a guy that ran a 15:24 in the race but only got 17 reps. I was kind of suprised to run that after the lifting and because of my injury. Time to start intervals and we'll be racing every weekend until May 9th which I'm looking forward to. By the way, a guy from runwild racing was talking to me after the race and was trying to get the word out that he's putting on a 1/2 marathon sometime in August with a $25,000 purse. He said they go 7 deep with money. Maybe the kenyans and big time racers won't find out about it since it's the first of it's kind here in Ohio, and even if they do I bet you could win some money there anyway with the shape you're in.